Nutrition Breakdown

Boxcar Cantina Calories — Lowest to Highest

Browse calorie values for Boxcar Cantina menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

195 kcal

Lowest Item

18 kcal

Highest Item

462 kcal

31 / 31 items resolved USDA database: 30 Estimated: 1

Lowest Calorie Items at Boxcar Cantina

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Two Cheese Quesadilla quesadillas USDA 18 kcal
2 Chicken Tortilla Soup soup USDA 57 kcal
3 Indian Posole Soup soup USDA 61 kcal
4 Shrimp Taco tacos USDA 106 kcal
5 Flan Gargantua desserts USDA 110 kcal
6 Guacamole appetizers USDA 114 kcal
7 Santa Fe Jack Cheddar Enchiladas cowboy specialties USDA 127 kcal
8 Pinto And Black Bean Burrito burritos USDA 136 kcal
9 Boxcar Burger cowboy specialties USDA 137 kcal
10 Southwest Chopped Salad salads USDA 140 kcal
11 Chicken And Pinto Bean Flautas appetizers USDA 146 kcal
12 Chicken Taco tacos USDA 167 kcal
13 Chicken Tinga Quesadilla quesadillas USDA 167 kcal
14 Buffalo Burger cowboy specialties USDA 178 kcal
15 Mexican Salad salads USDA 179 kcal
16 Boxcar Caesar Salad salads Estimated 180 kcal
17 Mexican Pizza appetizers USDA 202 kcal
18 Boxcar Cod Cakes appetizers USDA 211 kcal
19 Tee Pee Nachos appetizers USDA 219 kcal
20 Beef Burrito burritos USDA 221 kcal
21 Chorizo Con Queso appetizers USDA 224 kcal
22 Sopaipilla Sundae desserts USDA 224 kcal
23 Chicken Tinga Burrito burritos USDA 227 kcal
24 Beef Taco tacos USDA 229 kcal
25 Double Chocolate Brownie desserts USDA 241 kcal
26 Navajo Chicken Basket appetizers USDA 268 kcal
27 Carne Adovada Burrito burritos USDA 279 kcal
28 Carne Adovada Taco tacos USDA 279 kcal
29 Longford’s Ice Cream desserts USDA 310 kcal
30 Roasted Vegetables With Brie Quesadilla quesadillas USDA 417 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sopaipillas

appetizers 462 kcal

Roasted Vegetables With Brie Quesadilla

quesadillas 417 kcal

Longford’s Ice Cream

desserts 310 kcal

Carne Adovada Burrito

burritos 279 kcal

Carne Adovada Taco

tacos 279 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Boxcar Cantina Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Boxcar Cantina items have calorie data?
Boxcar Cantina currently has calorie values for 31 of 31 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Boxcar Cantina?
The lightest item currently tracked is Two Cheese Quesadilla at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are Boxcar Cantina calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Boxcar Cantina full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.