Nutrition Breakdown

Bowl Bowl House Calories — Lowest to Highest

Browse calorie values for Bowl Bowl House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

335 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

126 / 126 items resolved USDA database: 0 Estimated: 126

Lowest Calorie Items at Bowl Bowl House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Almond Milk Tea speciality drinks Estimated 10 kcal
2 Black Tea (with or without milk) speciality drinks Estimated 10 kcal
3 Bottled Water beverage Estimated 10 kcal
4 Coconut Milk Tea speciality drinks Estimated 10 kcal
5 Ginger Tea speciality drinks Estimated 10 kcal
6 Green Apple Tea speciality drinks Estimated 10 kcal
7 Honey Tea (with or without milk) speciality drinks Estimated 10 kcal
8 Jasmine Green Tea (with or without milk) speciality drinks Estimated 10 kcal
9 Lychee Tea (With or without milk) speciality drinks Estimated 10 kcal
10 Mango Tea speciality drinks Estimated 10 kcal
11 Peach Tea speciality drinks Estimated 10 kcal
12 Strawberry Tea (with or without milk) speciality drinks Estimated 10 kcal
13 Taro Milk Tea speciality drinks Estimated 10 kcal
14 Watermelon Cooler smoothies and shakes Estimated 10 kcal
15 Passion Fruit Green Tea speciality drinks Estimated 75 kcal
16 Thai Iced Tea speciality drinks Estimated 135 kcal
17 Soda beverage Estimated 180 kcal
18 Steamed Rice rice and fried rice Estimated 217 kcal
19 *Hot and Sour Soup soup Estimated 220 kcal
20 Combination Wonton Soup soup Estimated 220 kcal
21 Egg Flower Soup soup Estimated 220 kcal
22 Mixed Vegetable Tofu Soup soup Estimated 220 kcal
23 Tofu Spinach Soup soup Estimated 220 kcal
24 Wonton Soup soup Estimated 220 kcal
25 Juice (Apple, Orange) beverage Estimated 260 kcal
26 Ice Cream dessert Estimated 290 kcal
27 Chicken Salad appetizer Estimated 305 kcal
28 Beef Fried Rice rice and fried rice Estimated 320 kcal
29 Brown Rice rice and fried rice Estimated 320 kcal
30 Combination Fried Rice rice and fried rice Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 126

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Milkshake (Chocolate / Vanilla / Strawberry / Mango)

smoothies and shakes 620 kcal

Banana Ice Shake

smoothies and shakes 440 kcal

Lychee Ice Shake

smoothies and shakes 440 kcal

Mango Ice Shake

smoothies and shakes 440 kcal

Peach Ice Shake

smoothies and shakes 440 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bowl Bowl House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bowl Bowl House items have calorie data?
Bowl Bowl House currently has calorie values for 126 of 126 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bowl Bowl House?
The lightest item currently tracked is Almond Milk Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bowl Bowl House calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 126 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bowl Bowl House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.