Nutrition Breakdown
Boutique Eat Shop Calories — Lowest to Highest
Browse calorie values for Boutique Eat Shop menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
175 kcal
Lowest Item
10 kcal
Highest Item
468 kcal
Lowest Calorie Items at Boutique Eat Shop
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steamed Mussels Starter | dinner starters (served only 6 p.m. - 11 p.m., sunday - wednesday) | Estimated | 10 kcal |
| 2 | Side of Baby Bok Choy | dinner sides (served only 6 p.m. - 11 p.m., sunday - wednesday) | USDA | 13 kcal |
| 3 | Side of Maple Sausage | brunch sides (served only 11 a.m. - 4 p.m., saturday - sunday) | USDA | 20 kcal |
| 4 | Side of Toast | brunch sides (served only 11 a.m. - 4 p.m., saturday - sunday) | USDA | 20 kcal |
| 5 | Strawberry Arugula Starter | dinner starters (served only 6 p.m. - 11 p.m., sunday - wednesday) | USDA | 25 kcal |
| 6 | Side of Broccoli Rabe | dinner sides (served only 6 p.m. - 11 p.m., sunday - wednesday) | USDA | 29 kcal |
| 7 | Frittata Brunch | brunch (served only 11 a.m. - 4 p.m., saturday - sunday) | USDA | 33 kcal |
| 8 | Shisito Peppers in a Sweet Ponzu Sauce Starter | dinner starters (served only 6 p.m. - 11 p.m., sunday - wednesday) | USDA | 33 kcal |
| 9 | Grilled Pork Chops Dinner | dinner entrees (served only 6 p.m. - 11 p.m., sunday - wednesday) | USDA | 50 kcal |
| 10 | Australian Lamb Chops Dinner | dinner entrees (served only 6 p.m. - 11 p.m., sunday - wednesday) | USDA | 51 kcal |
| 11 | Roasted Chicken Breast Dinner | dinner entrees (served only 6 p.m. - 11 p.m., sunday - wednesday) | USDA | 74 kcal |
| 12 | Tossed Spinach Salad Brunch | brunch (served only 11 a.m. - 4 p.m., saturday - sunday) | USDA | 84 kcal |
| 13 | Side of Sweet Corn | dinner sides (served only 6 p.m. - 11 p.m., sunday - wednesday) | USDA | 86 kcal |
| 14 | Braised Pork Belly Starter | dinner starters (served only 6 p.m. - 11 p.m., sunday - wednesday) | USDA | 88 kcal |
| 15 | Assorted Sorbet | desserts | USDA | 110 kcal |
| 16 | Chicken Milanese Brunch | brunch (served only 11 a.m. - 4 p.m., saturday - sunday) | USDA | 120 kcal |
| 17 | Chicken Caesar Salad Brunch | brunch (served only 11 a.m. - 4 p.m., saturday - sunday) | USDA | 127 kcal |
| 18 | Side of Herbed Potato Wedges | brunch sides (served only 11 a.m. - 4 p.m., saturday - sunday) | USDA | 129 kcal |
| 19 | Side of Potato Wedges | dinner sides (served only 6 p.m. - 11 p.m., sunday - wednesday) | USDA | 129 kcal |
| 20 | Steamed Manila Clams Starter | dinner starters (served only 6 p.m. - 11 p.m., sunday - wednesday) | USDA | 129 kcal |
| 21 | Side of Scrambled Eggs | brunch sides (served only 11 a.m. - 4 p.m., saturday - sunday) | USDA | 131 kcal |
| 22 | Side of Parmesan Mashed Potatoes | dinner sides (served only 6 p.m. - 11 p.m., sunday - wednesday) | USDA | 133 kcal |
| 23 | Ginger Grapefruit Panna Cotta Starter | dinner starters (served only 6 p.m. - 11 p.m., sunday - wednesday) | Estimated | 140 kcal |
| 24 | Ginger Crusted Snapper Dinner | dinner entrees (served only 6 p.m. - 11 p.m., sunday - wednesday) | USDA | 167 kcal |
| 25 | Eggs Benedict Brunch | brunch (served only 11 a.m. - 4 p.m., saturday - sunday) | USDA | 169 kcal |
| 26 | Fennel Salad Starter | dinner starters (served only 6 p.m. - 11 p.m., sunday - wednesday) | Estimated | 180 kcal |
| 27 | Skirt Steak Brunch | brunch (served only 11 a.m. - 4 p.m., saturday - sunday) | USDA | 185 kcal |
| 28 | Pan Seared Salmon Dinner | dinner entrees (served only 6 p.m. - 11 p.m., sunday - wednesday) | USDA | 187 kcal |
| 29 | Organic Angus Burger Brunch | brunch (served only 11 a.m. - 4 p.m., saturday - sunday) | USDA | 200 kcal |
| 30 | Steamed Chilean Sea Bass Dinner | dinner entrees (served only 6 p.m. - 11 p.m., sunday - wednesday) | USDA | 209 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Side of Bacon
Chocolate Chipotle Mousse
Seared Ahi Starter
Tiger Shrimp and Scallop Starter
Thai Basil Panna Cotta
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Boutique Eat Shop Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Boutique Eat Shop items have calorie data?
What is the lowest-calorie item at Boutique Eat Shop?
Are Boutique Eat Shop calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.