Nutrition Breakdown

Boundary Stone Calories — Lowest to Highest

Browse calorie values for Boundary Stone menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

218 kcal

Lowest Item

40 kcal

Highest Item

610 kcal

17 / 17 items resolved USDA database: 17 Estimated: 0

Lowest Calorie Items at Boundary Stone

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Please Ask Your Server Or Check The Chalkboard For Today’s Selection entrees USDA 40 kcal
2 Classic Caesar salads USDA 77 kcal
3 Arancini (V) starters USDA 92 kcal
4 Maryland Crab Roll sandwiches USDA 94 kcal
5 Falafel (V) sandwiches USDA 122 kcal
6 DC Brau Chicken Sandwich sandwiches USDA 137 kcal
7 Mussels starters USDA 161 kcal
8 Bleu Burger sandwiches USDA 188 kcal
9 Farm Fresh Deviled Eggs bar snacks USDA 198 kcal
10 Fried Pickle Spears bar snacks USDA 213 kcal
11 Bacon Burger sandwiches USDA 229 kcal
12 Honey Hot Wings starters USDA 254 kcal
13 Carnitas Quesadilla starters USDA 271 kcal
14 Hummus (V) starters USDA 279 kcal
15 Mixed Green salads USDA 352 kcal
16 Please Ask Your Server Or Check The Chalkboard For Today’s Selection soups USDA 395 kcal
17 Sweet And Spicy Mixed Nuts bar snacks USDA 610 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sweet And Spicy Mixed Nuts

bar snacks 610 kcal

Please Ask Your Server Or Check The Chalkboard For Today’s Selection

soups 395 kcal

Mixed Green

salads 352 kcal

Hummus (V)

starters 279 kcal

Carnitas Quesadilla

starters 271 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Boundary Stone Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Boundary Stone items have calorie data?
Boundary Stone currently has calorie values for 17 of 17 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Boundary Stone?
The lightest item currently tracked is Please Ask Your Server Or Check The Chalkboard For Today’s Selection at approximately 40 kcal. Use the ranked table to find other low-calorie meal choices.

Are Boundary Stone calorie values official or estimated?
This page uses a hybrid model: 17 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Boundary Stone full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.