Nutrition Breakdown

Bouley Upstairs Calories — Lowest to Highest

Browse calorie values for Bouley Upstairs menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

361 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

32 / 32 items resolved USDA database: 0 Estimated: 32

Lowest Calorie Items at Bouley Upstairs

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Dry Aged Prime US NY Sirloin Steak meat Estimated 10 kcal
2 Concord Grape Soup, Fromage Blanc Sorbet, Candied Ginger and Vanilla Oil desserts. Estimated 220 kcal
3 Tahitian Vanilla - Nishiki Rice Pudding with Tropical Fruit Compote and Yuzu Sorbet desserts Estimated 260 kcal
4 Callebaut Chocolate Brioche Pudding with Prune - Armagnac Ice Cream Acacia Honey Anglaise, Dulce De Leche and Pine Nut Nougatine desserts Estimated 290 kcal
5 Hot Valrhona Chocolate Souffle Blueberry and Vanilla Ice Creams, and Chocolate Sorbet desserts Estimated 290 kcal
6 Hudson Valley Organic Golden Raspberries, Rose Ice Cream desserts. Estimated 290 kcal
7 Roasted Mission Figs with Crunchy Millefeuille, Vanilla Creme Anglaise Rose Petal Ice Cream desserts Estimated 290 kcal
8 Blueberry and Sweet Corn Parfait with Soymilk Gelee Huckleberry - Sour Cream Sorbet desserts Estimated 320 kcal
9 Chocolate Frivolous Toasted Hazelnut Dacquoise Chocolate Brulee and Chocolate Souffle, Chocolate Cointreau Cake Espresso Ice Cream desserts Estimated 333 kcal
10 Asari japanese Estimated 390 kcal
11 Chatham Bay Codfish fish Estimated 390 kcal
12 Chatham Day Boat Lobster fish Estimated 390 kcal
13 Chef's Selection of Fine Imported and Domestic Cheeses cheese Estimated 390 kcal
14 Chocolate Banana Tart with Hot Chocolate Foam, Crunchy Pecan Nuts Nutmeg Tuille, Banana and Lemon - Thyme Sorbet desserts Estimated 390 kcal
15 Creme Brulee Infused with Tahitian Vanilla desserts Estimated 390 kcal
16 Grilled Lamb Chop meat Estimated 390 kcal
17 Jun - Sai, Nagaimo - Somen japanese Estimated 390 kcal
18 Maguro - Nuta japanese Estimated 390 kcal
19 Marinated Spanish Sardines fish Estimated 390 kcal
20 Market Cheese Selection desserts. Estimated 390 kcal
21 Nanzenji japanese Estimated 390 kcal
22 Nikogori japanese Estimated 390 kcal
23 Niyashi - Nimono japanese Estimated 390 kcal
24 Pistachio Macaroons with Sour Cherries, Lychee Granite and Cassis Sorbet desserts Estimated 390 kcal
25 Roquefort Brulee with Bartlett Pears and Black Mission Fig Jam cheese Estimated 390 kcal
26 Selection of Bouley Bakery Fine French Patisserie desserts. Estimated 390 kcal
27 Stage Harbor Day Boat Scallops fish Estimated 390 kcal
28 Uzaku japanese Estimated 390 kcal
29 Wellfleet Line Caught Halibut fish Estimated 390 kcal
30 White Chocolate and Fresh Strawberry Parfait, Organic Yogurt Cloud desserts. Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 32

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

The 'Bouley Burger'

meat 620 kcal

Pennsylvania Roast Chicken

meat 430 kcal

Asari

japanese 390 kcal

Chatham Bay Codfish

fish 390 kcal

Chatham Day Boat Lobster

fish 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bouley Upstairs Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bouley Upstairs items have calorie data?
Bouley Upstairs currently has calorie values for 32 of 32 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bouley Upstairs?
The lightest item currently tracked is Dry Aged Prime US NY Sirloin Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bouley Upstairs calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 32 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bouley Upstairs full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.