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Nutrition Breakdown

Boulevard Deli Calories — Lowest to Highest

Browse calorie values for Boulevard Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

241 kcal

Lowest Item

33 kcal

Highest Item

515 kcal

59 / 59 items resolved USDA database: 53 Estimated: 6

Lowest Calorie Items at Boulevard Deli

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hoagies - The Morningside specialty sandwiches USDA 33 kcal
2 Tossed salads USDA 41 kcal
3 Seafood - The Station Square specialty sandwiches USDA 47 kcal
4 Soups And Chili soups and chili USDA 82 kcal
5 Turkey - The Market Square specialty sandwiches USDA 89 kcal
6 Baked Ham sandwiches USDA 107 kcal
7 Pastrami sandwiches USDA 107 kcal
8 Chipped Ham sandwiches USDA 117 kcal
9 Cole Slaw salads 1 USDA 136 kcal
10 Roast Beef sandwiches USDA 143 kcal
11 The Shadyside specialty sandwiches USDA 145 kcal
12 The Oakland specialty sandwiches USDA 147 kcal
13 Chipped Ham - The Pittsburgher specialty sandwiches USDA 151 kcal
14 Chef salads USDA 157 kcal
15 Turkey sandwiches USDA 161 kcal
16 Potato Salad salads 1 USDA 171 kcal
17 Seafood Salad salads 1 USDA 190 kcal
18 Macaroni Salad salads 1 USDA 204 kcal
19 Egg Salad sandwiches USDA 210 kcal
20 Tuna Salad salads 1 USDA 210 kcal
21 Tuna Salad sandwiches USDA 210 kcal
22 Multiple Meats - The Point specialty sandwiches USDA 211 kcal
23 Roast Beef - The Downtowner specialty sandwiches USDA 219 kcal
24 The North Shore specialty sandwiches USDA 220 kcal
25 Chili And Cheddar Cheese baked potatoes USDA 221 kcal
26 Baked Ham - The Highland Park specialty sandwiches USDA 223 kcal
27 Grant Street breakfast sandwiches USDA 228 kcal
28 Taco salads USDA 229 kcal
29 Triple Treat salads USDA 229 kcal
30 Cappicola - The Southside specialty sandwiches USDA 231 kcal
Nutrition sync is temporarily paused Missing official items: 6

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fruit Cup

salads 1 515 kcal

Salad Bar

salads 430 kcal

PB And J

sandwiches 407 kcal

Cappicola

sandwiches 390 kcal

Hot Dog

hot dogs 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Boulevard Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Boulevard Deli items have calorie data?

Boulevard Deli currently has calorie values for 59 of 59 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Boulevard Deli?

The lightest item currently tracked is Hoagies - The Morningside at approximately 33 kcal. Use the ranked table to find other low-calorie meal choices.

Are Boulevard Deli calorie values official or estimated?

This page uses a hybrid model: 53 items use USDA database estimates, while 6 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Boulevard Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.