Nutrition Breakdown
Boulevard Deli Calories — Lowest to Highest
Browse calorie values for Boulevard Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
241 kcal
Lowest Item
33 kcal
Highest Item
515 kcal
Lowest Calorie Items at Boulevard Deli
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hoagies - The Morningside | specialty sandwiches | USDA | 33 kcal |
| 2 | Tossed | salads | USDA | 41 kcal |
| 3 | Seafood - The Station Square | specialty sandwiches | USDA | 47 kcal |
| 4 | Soups And Chili | soups and chili | USDA | 82 kcal |
| 5 | Turkey - The Market Square | specialty sandwiches | USDA | 89 kcal |
| 6 | Baked Ham | sandwiches | USDA | 107 kcal |
| 7 | Pastrami | sandwiches | USDA | 107 kcal |
| 8 | Chipped Ham | sandwiches | USDA | 117 kcal |
| 9 | Cole Slaw | salads 1 | USDA | 136 kcal |
| 10 | Roast Beef | sandwiches | USDA | 143 kcal |
| 11 | The Shadyside | specialty sandwiches | USDA | 145 kcal |
| 12 | The Oakland | specialty sandwiches | USDA | 147 kcal |
| 13 | Chipped Ham - The Pittsburgher | specialty sandwiches | USDA | 151 kcal |
| 14 | Chef | salads | USDA | 157 kcal |
| 15 | Turkey | sandwiches | USDA | 161 kcal |
| 16 | Potato Salad | salads 1 | USDA | 171 kcal |
| 17 | Seafood Salad | salads 1 | USDA | 190 kcal |
| 18 | Macaroni Salad | salads 1 | USDA | 204 kcal |
| 19 | Egg Salad | sandwiches | USDA | 210 kcal |
| 20 | Tuna Salad | salads 1 | USDA | 210 kcal |
| 21 | Tuna Salad | sandwiches | USDA | 210 kcal |
| 22 | Multiple Meats - The Point | specialty sandwiches | USDA | 211 kcal |
| 23 | Roast Beef - The Downtowner | specialty sandwiches | USDA | 219 kcal |
| 24 | The North Shore | specialty sandwiches | USDA | 220 kcal |
| 25 | Chili And Cheddar Cheese | baked potatoes | USDA | 221 kcal |
| 26 | Baked Ham - The Highland Park | specialty sandwiches | USDA | 223 kcal |
| 27 | Grant Street | breakfast sandwiches | USDA | 228 kcal |
| 28 | Taco | salads | USDA | 229 kcal |
| 29 | Triple Treat | salads | USDA | 229 kcal |
| 30 | Cappicola - The Southside | specialty sandwiches | USDA | 231 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Fruit Cup
Salad Bar
PB And J
Cappicola
Hot Dog
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Boulevard Deli Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Boulevard Deli items have calorie data?
What is the lowest-calorie item at Boulevard Deli?
Are Boulevard Deli calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.