Nutrition Breakdown
Boujhetto's Soul Food Calories — Lowest to Highest
Browse calorie values for Boujhetto's Soul Food menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
385 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Boujhetto's Soul Food
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fresh Steam Corn | sides | Estimated | 10 kcal |
| 2 | Tea | beverages | Estimated | 10 kcal |
| 3 | Coffee | beverages | Estimated | 40 kcal |
| 4 | Iced Tea | beverages | Estimated | 135 kcal |
| 5 | Fountain Soda | beverages | Estimated | 180 kcal |
| 6 | Homemade Potato Salad | sides | Estimated | 180 kcal |
| 7 | Chicken Fried Steak | breakfast combos | Estimated | 220 kcal |
| 8 | Mom's Chicken Salad | breakfast sandwich | Estimated | 305 kcal |
| 9 | Banana Cream Pie | dessert | Estimated | 320 kcal |
| 10 | Country Rice | sides | Estimated | 320 kcal |
| 11 | Soup and Half Sandwich | breakfast sandwich | Estimated | 345 kcal |
| 12 | Baked Beans | sides | Estimated | 390 kcal |
| 13 | Banana Pudding | dessert | Estimated | 390 kcal |
| 14 | Belgian Waffle | breakfast combos | Estimated | 390 kcal |
| 15 | Biscuits and Red Eye Gravy | breakfast combos | Estimated | 390 kcal |
| 16 | Boujhetto's Grilled Liver and Onions | specials | Estimated | 390 kcal |
| 17 | Coleslaw | sides | Estimated | 390 kcal |
| 18 | Collard Greens | sides | Estimated | 390 kcal |
| 19 | Country Sausage Plate | breakfast combos | Estimated | 390 kcal |
| 20 | Country Style Grits | breakfast combos | Estimated | 390 kcal |
| 21 | Country Style Pork Chops | entrees | Estimated | 390 kcal |
| 22 | French Toast | breakfast combos | Estimated | 390 kcal |
| 23 | Fried Cabbage | sides | Estimated | 390 kcal |
| 24 | Frying Pan Pile up | breakfast combos | Estimated | 390 kcal |
| 25 | Ham Plate | breakfast combos | Estimated | 390 kcal |
| 26 | Ham and Cheese Omelet | breakfast combos | Estimated | 390 kcal |
| 27 | Homemade Apple Pie | dessert | Estimated | 390 kcal |
| 28 | Homemade Cherry Pie | dessert | Estimated | 390 kcal |
| 29 | Lemonade | beverages | Estimated | 390 kcal |
| 30 | Mac and Cheese | sides | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Boujhetto Burger
Hamburger
Hamburger
Milkshake
Mushroom Swiss Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Boujhetto's Soul Food Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Boujhetto's Soul Food items have calorie data?
What is the lowest-calorie item at Boujhetto's Soul Food?
Are Boujhetto's Soul Food calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.