Nutrition Breakdown

Bottom Lounge Calories — Lowest to Highest

Browse calorie values for Bottom Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

273 kcal

Lowest Item

63 kcal

Highest Item

500 kcal

26 / 26 items resolved USDA database: 19 Estimated: 7

Lowest Calorie Items at Bottom Lounge

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Buffalo Chicken Wrap backstage burger USDA 63 kcal
2 Caesar Chicken Wrap backstage burger USDA 63 kcal
3 Chopped Chicken Salad salads USDA 106 kcal
4 Veggie Quesadilla backstage burger USDA 117 kcal
5 Greektown Hummus - " Opa! " appetizers USDA 143 kcal
6 House salads USDA 144 kcal
7 Bourbon Street Blackened Salmon sandwiches USDA 155 kcal
8 Steak Frites entrees USDA 189 kcal
9 Angus Or Boca Burger backstage burger USDA 220 kcal
10 Lake Street Chicken Club sandwiches USDA 220 kcal
11 Main Stage Steak Sandwich sandwiches USDA 252 kcal
12 Basket Of House-made Chips & Salsa appetizers USDA 253 kcal
13 House salads USDA 259 kcal
14 House salads USDA 286 kcal
15 Veggie Quesadilla backstage burger USDA 287 kcal
16 Da Greek salads USDA 333 kcal
17 Sun Dried Tomato Penne entrees USDA 375 kcal
18 Sun Dried Tomato Penne entrees USDA 375 kcal
19 " West Loop " Spinach Dip appetizers Estimated 390 kcal
20 After Party " Strips " appetizers Estimated 390 kcal
21 Bottom Lounge Buffalo Wings appetizers Estimated 390 kcal
22 Brewski’s Rings appetizers Estimated 390 kcal
23 Roadie’s Nachos appetizers Estimated 390 kcal
24 Roadie’s Nachos appetizers Estimated 390 kcal
25 Basket Of House Fries appetizers Estimated 420 kcal
26 Caesar salads USDA 500 kcal
Nutrition sync is temporarily paused Missing official items: 7

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Caesar

salads 500 kcal

Basket Of House Fries

appetizers 420 kcal

" West Loop " Spinach Dip

appetizers 390 kcal

After Party " Strips "

appetizers 390 kcal

Bottom Lounge Buffalo Wings

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bottom Lounge Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bottom Lounge items have calorie data?
Bottom Lounge currently has calorie values for 26 of 26 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bottom Lounge?
The lightest item currently tracked is Buffalo Chicken Wrap at approximately 63 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bottom Lounge calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 7 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bottom Lounge full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.