Nutrition Breakdown

Bottega Falai Calories — Lowest to Highest

Browse calorie values for Bottega Falai menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

202 kcal

Lowest Item

9 kcal

Highest Item

553 kcal

30 / 30 items resolved USDA database: 26 Estimated: 4

Lowest Calorie Items at Bottega Falai

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottega Falai Espresso coffee USDA 9 kcal
2 Iced Espresso coffee USDA 9 kcal
3 Pomodoro Soup soups USDA 18 kcal
4 Mixed Salad salads USDA 21 kcal
5 Roma sandwiches USDA 22 kcal
6 Cappuccino Falai coffee USDA 27 kcal
7 Banana Smoothie smoothies USDA 37 kcal
8 Strawberry Smoothie smoothies USDA 37 kcal
9 Small Glass Latte coffee USDA 43 kcal
10 Avocado Salad salads USDA 54 kcal
11 Pear Salad salads USDA 59 kcal
12 Prosciutto Cotto sandwiches USDA 129 kcal
13 Chocolate Crepe Cake cakes USDA 170 kcal
14 Egg Salad Sandwich sandwiches USDA 203 kcal
15 Minestrone Soup soups Estimated 220 kcal
16 Crepe Cake cakes USDA 224 kcal
17 Peasant sandwiches USDA 228 kcal
18 Apple Strudel pastry USDA 250 kcal
19 Parma Cotto Panini sandwiches USDA 250 kcal
20 Blueberry Strudel pastry USDA 281 kcal
21 Raspberry Strudel pastry USDA 281 kcal
22 Zucchini Mozzarella sandwiches USDA 306 kcal
23 Zucchini Soup soups USDA 306 kcal
24 Banana Crepe Cake cakes USDA 379 kcal
25 Lurisia Water drinks USDA 384 kcal
26 Bomboloni pastry Estimated 390 kcal
27 Macker sandwiches Estimated 390 kcal
28 Mozzy sandwiches Estimated 390 kcal
29 Macaroons pastry USDA 400 kcal
30 Swain sandwiches USDA 553 kcal
Nutrition sync is temporarily paused Missing official items: 4

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Swain

sandwiches 553 kcal

Macaroons

pastry 400 kcal

Bomboloni

pastry 390 kcal

Macker

sandwiches 390 kcal

Mozzy

sandwiches 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bottega Falai Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bottega Falai items have calorie data?
Bottega Falai currently has calorie values for 30 of 30 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bottega Falai?
The lightest item currently tracked is Bottega Falai Espresso at approximately 9 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bottega Falai calorie values official or estimated?
This page uses a hybrid model: 26 items use USDA database estimates, while 4 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bottega Falai full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.