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Nutrition Breakdown

Boston's Baddest Burger Calories — Lowest to Highest

Browse calorie values for Boston's Baddest Burger menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

362 kcal

Lowest Item

10 kcal

Highest Item

585 kcal

42 / 42 items resolved USDA database: 0 Estimated: 42

Lowest Calorie Items at Boston's Baddest Burger

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Polar Water beverages $2 Estimated 10 kcal
2 Peet's Iced Tea beverages $2 Estimated 135 kcal
3 Peet's Iced Coffee beverages $2 Estimated 150 kcal
4 Idaho Baked Potato Salad sides & snacks Estimated 180 kcal
5 Sparkling Ice beverages $2 Estimated 260 kcal
6 Fresh Baked Cookies sides & snacks Estimated 300 kcal
7 The Baddest Homemade Horseradish Cream Spread get sauced Estimated 320 kcal
8 American cheese Estimated 390 kcal
9 Bad Dog dogs Estimated 390 kcal
10 Barbecue Sauce get sauced Estimated 390 kcal
11 Boston Gobble deli sandwiches $6.75 Estimated 390 kcal
12 Captain Parker's Award Winning Clam Chowder sides & snacks Estimated 390 kcal
13 Cheddar cheese Estimated 390 kcal
14 Chicky from the grill Estimated 390 kcal
15 Chips sides & snacks Estimated 390 kcal
16 Coca-Cola beverages $2 Estimated 390 kcal
17 Diet Coke beverages $2 Estimated 390 kcal
18 Dijon Mustard get sauced Estimated 390 kcal
19 Dill Relish get sauced Estimated 390 kcal
20 Frank's Redhot get sauced Estimated 390 kcal
21 Grillo's Pickles toppings Estimated 390 kcal
22 Hamlet deli sandwiches $6.75 Estimated 390 kcal
23 Hot Diggity Dog dogs Estimated 390 kcal
24 Hot Pastra Me from the grill Estimated 390 kcal
25 Jalapeno Peppers toppings Estimated 390 kcal
26 Ketchup get sauced Estimated 390 kcal
27 Mayo get sauced Estimated 390 kcal
28 Pepper Jack cheese Estimated 390 kcal
29 Red Onions toppings Estimated 390 kcal
30 Roast Beast deli sandwiches $6.75 Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 42

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

The Baddest

from the grill 585 kcal

American

cheese 390 kcal

Bad Dog

dogs 390 kcal

Barbecue Sauce

get sauced 390 kcal

Boston Gobble

deli sandwiches $6.75 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Boston's Baddest Burger Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Boston's Baddest Burger items have calorie data?
Boston's Baddest Burger currently has calorie values for 42 of 42 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Boston's Baddest Burger?
The lightest item currently tracked is Polar Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Boston's Baddest Burger calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 42 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Boston's Baddest Burger full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.