Nutrition Breakdown

Boston's Baddest Burger & Sandwich Co. Calories — Lowest to Highest

Browse calorie values for Boston's Baddest Burger & Sandwich Co. menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

190 kcal

Lowest Item

10 kcal

Highest Item

390 kcal

19 / 19 items resolved USDA database: 17 Estimated: 2

Lowest Calorie Items at Boston's Baddest Burger & Sandwich Co.

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Topping dogs USDA 12 kcal
3 Coca - Cola beverages USDA 46 kcal
4 Sparkling ice beverages USDA 75 kcal
5 Cape Cod Chips side & snacks USDA 98 kcal
6 Roast Beast deli sandwiches USDA 115 kcal
7 Captain Parker's Award Winning Clam Chowdah side & snacks USDA 162 kcal
8 Chicky from the grille USDA 202 kcal
9 The Baddest from the grille USDA 212 kcal
10 Tuna if By Sea deli sandwiches USDA 218 kcal
11 Boston Gobble deli sandwiches USDA 228 kcal
12 Hamlet deli sandwiches USDA 228 kcal
13 Hot Pastra Me from the grille USDA 228 kcal
14 Hot Diggity Dog dogs USDA 233 kcal
15 R.G. Fries side & snacks USDA 234 kcal
16 Diet Coke beverages USDA 272 kcal
17 Ever So Humble Pie Apple or Blueberry side & snacks USDA 300 kcal
18 The Hub from the grille USDA 340 kcal
19 Bad Dog dogs Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bad Dog

dogs 390 kcal

The Hub

from the grille 340 kcal

Ever So Humble Pie Apple or Blueberry

side & snacks 300 kcal

Diet Coke

beverages 272 kcal

R.G. Fries

side & snacks 234 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Boston's Baddest Burger & Sandwich Co. Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Boston's Baddest Burger & Sandwich Co. items have calorie data?
Boston's Baddest Burger & Sandwich Co. currently has calorie values for 19 of 19 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Boston's Baddest Burger & Sandwich Co.?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Boston's Baddest Burger & Sandwich Co. calorie values official or estimated?
This page uses a hybrid model: 17 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Boston's Baddest Burger & Sandwich Co. full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.