Nutrition Breakdown

Boston Street Calories — Lowest to Highest

Browse calorie values for Boston Street menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

207 kcal

Lowest Item

21 kcal

Highest Item

464 kcal

50 / 50 items resolved USDA database: 45 Estimated: 5

Lowest Calorie Items at Boston Street

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Italian Salad salads USDA 21 kcal
2 Fresh Soup Of The Day great beginnings USDA 23 kcal
3 Tostones With Crabmeat & Brie great beginnings USDA 58 kcal
4 Shrimp Salad salads USDA 65 kcal
5 Andouille Sausage Fettuccine Alfredo pasta USDA 73 kcal
6 Cobb Salad salads USDA 90 kcal
7 Asian Salad salads USDA 98 kcal
8 Southwest Monterey Chicken Salad salads USDA 106 kcal
9 Coconut Shrimp seafood USDA 112 kcal
10 Rolling Potatoes great beginnings USDA 127 kcal
11 Sesame Encrusted Tuna seafood USDA 128 kcal
12 Full Rack Of Ribs entrees USDA 136 kcal
13 Stuffed Flounder seafood USDA 136 kcal
14 Spinach Salad salads USDA 140 kcal
15 Beef Sate Filet Tips great beginnings USDA 141 kcal
16 Beef Sate Filet Tips seafood USDA 141 kcal
17 Thai Shrimp Avocado great beginnings USDA 141 kcal
18 Ahi Tuna Grilled, Blackened Or Pan-Seared seafood USDA 143 kcal
19 St. Louis Style Ribs And chicken entrees USDA 152 kcal
20 Stuffed Crab Shells seafood USDA 158 kcal
21 Stuffed Crab Shells great beginnings USDA 177 kcal
22 Chicken Florentine seafood USDA 179 kcal
23 Duck Spring Rolls great beginnings USDA 179 kcal
24 Shrimp And Tasso Fettuccine Alfredo pasta USDA 179 kcal
25 Potstickers great beginnings USDA 188 kcal
26 Crabcakes great beginnings USDA 198 kcal
27 Crabcakes seafood USDA 198 kcal
28 Chipotle Lime-Encrusted Tilapia seafood USDA 201 kcal
29 Boneless Duck Breast seafood USDA 202 kcal
30 Chicken Breasts seafood USDA 202 kcal
Nutrition sync is temporarily paused Missing official items: 5

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Duck Confit

great beginnings 464 kcal

Pecan Encrusted Tilapia

seafood 407 kcal

Char-Broiled Oysters

great beginnings 390 kcal

Coconut Shrimp

great beginnings 390 kcal

Guacamole Dip

great beginnings 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Boston Street Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Boston Street items have calorie data?

Boston Street currently has calorie values for 50 of 50 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Boston Street?

The lightest item currently tracked is Italian Salad at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are Boston Street calorie values official or estimated?

This page uses a hybrid model: 45 items use USDA database estimates, while 5 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Boston Street full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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