Nutrition Breakdown
Boston Street Calories — Lowest to Highest
Browse calorie values for Boston Street menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
207 kcal
Lowest Item
21 kcal
Highest Item
464 kcal
Lowest Calorie Items at Boston Street
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Italian Salad | salads | USDA | 21 kcal |
| 2 | Fresh Soup Of The Day | great beginnings | USDA | 23 kcal |
| 3 | Tostones With Crabmeat & Brie | great beginnings | USDA | 58 kcal |
| 4 | Shrimp Salad | salads | USDA | 65 kcal |
| 5 | Andouille Sausage Fettuccine Alfredo | pasta | USDA | 73 kcal |
| 6 | Cobb Salad | salads | USDA | 90 kcal |
| 7 | Asian Salad | salads | USDA | 98 kcal |
| 8 | Southwest Monterey Chicken Salad | salads | USDA | 106 kcal |
| 9 | Coconut Shrimp | seafood | USDA | 112 kcal |
| 10 | Rolling Potatoes | great beginnings | USDA | 127 kcal |
| 11 | Sesame Encrusted Tuna | seafood | USDA | 128 kcal |
| 12 | Full Rack Of Ribs | entrees | USDA | 136 kcal |
| 13 | Stuffed Flounder | seafood | USDA | 136 kcal |
| 14 | Spinach Salad | salads | USDA | 140 kcal |
| 15 | Beef Sate Filet Tips | great beginnings | USDA | 141 kcal |
| 16 | Beef Sate Filet Tips | seafood | USDA | 141 kcal |
| 17 | Thai Shrimp Avocado | great beginnings | USDA | 141 kcal |
| 18 | Ahi Tuna Grilled, Blackened Or Pan-Seared | seafood | USDA | 143 kcal |
| 19 | St. Louis Style Ribs And chicken | entrees | USDA | 152 kcal |
| 20 | Stuffed Crab Shells | seafood | USDA | 158 kcal |
| 21 | Stuffed Crab Shells | great beginnings | USDA | 177 kcal |
| 22 | Chicken Florentine | seafood | USDA | 179 kcal |
| 23 | Duck Spring Rolls | great beginnings | USDA | 179 kcal |
| 24 | Shrimp And Tasso Fettuccine Alfredo | pasta | USDA | 179 kcal |
| 25 | Potstickers | great beginnings | USDA | 188 kcal |
| 26 | Crabcakes | great beginnings | USDA | 198 kcal |
| 27 | Crabcakes | seafood | USDA | 198 kcal |
| 28 | Chipotle Lime-Encrusted Tilapia | seafood | USDA | 201 kcal |
| 29 | Boneless Duck Breast | seafood | USDA | 202 kcal |
| 30 | Chicken Breasts | seafood | USDA | 202 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Duck Confit
Pecan Encrusted Tilapia
Char-Broiled Oysters
Coconut Shrimp
Guacamole Dip
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Boston Street Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Boston Street items have calorie data?
What is the lowest-calorie item at Boston Street?
Are Boston Street calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.