Nutrition Breakdown

Boston Shawarma Calories — Lowest to Highest

Browse calorie values for Boston Shawarma menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

210 kcal

Lowest Item

22 kcal

Highest Item

514 kcal

48 / 48 items resolved USDA database: 42 Estimated: 6

Lowest Calorie Items at Boston Shawarma

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Tabouli veggie sandwiches $6.49 USDA 22 kcal
2 Tabouli fresh salads USDA 22 kcal
3 Fool Moudamas vegetarian dinners $7.99 USDA 50 kcal
4 Grape Leaves vegetarian dinners $7.99 USDA 62 kcal
5 Grape Leaves side orders USDA 62 kcal
6 Meat Grape Leaves meat dinners $8.99 USDA 69 kcal
7 Foul Moudamas side orders USDA 83 kcal
8 Babaganoush veggie sandwiches $6.49 USDA 90 kcal
9 Middle Eastern Salad fresh salads USDA 91 kcal
10 Tabouli side orders USDA 93 kcal
11 Shawarma meat dinners $8.99 USDA 100 kcal
12 Chicken Kabob meat dinners $8.99 USDA 104 kcal
13 Fool Moudamas veggie sandwiches $6.49 USDA 110 kcal
14 Spinach Pie homemade pies $2.50 USDA 118 kcal
15 Any Veggie Sandwich combo sandwiches $6.99 USDA 121 kcal
16 Kafta Kabob meat dinners $8.99 USDA 122 kcal
17 Shawarma Salad fresh salads USDA 122 kcal
18 Shish Kabob meat dinners $8.99 USDA 122 kcal
19 Hummus veggie sandwiches $6.49 USDA 132 kcal
20 Shish Kabob meat sandwiches $6.49 USDA 162 kcal
21 Kibby meat dinners $8.99 USDA 168 kcal
22 Vegetarian Kibby vegetarian dinners $7.99 USDA 168 kcal
23 Veggie Kibby combo sandwiches $6.99 USDA 168 kcal
24 Any Meat Sandwich combo sandwiches $6.99 USDA 172 kcal
25 Middle Eastern Oregano, Sesame, Olive Oil homemade pies $2.50 USDA 175 kcal
26 Combo Plate vegetarian dinners $7.99 USDA 192 kcal
27 Chicken Kabob meat sandwiches $6.49 USDA 202 kcal
28 Grape Leaves With Meat meat sandwiches $6.49 USDA 228 kcal
29 Kafta Kabob meat sandwiches $6.49 USDA 228 kcal
30 Kibby meat sandwiches $6.49 USDA 228 kcal
Nutrition sync is temporarily paused Missing official items: 6

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Falafel

vegetarian dinners $7.99 514 kcal

Falafel

side orders 514 kcal

Babaghanoush

side orders 390 kcal

Lahm-Bilajin

homemade pies $2.50 390 kcal

Makanek

meat dinners $8.99 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
G

Grill House

mediterranean

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Boston Shawarma Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Boston Shawarma items have calorie data?
Boston Shawarma currently has calorie values for 48 of 48 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Boston Shawarma?
The lightest item currently tracked is Tabouli at approximately 22 kcal. Use the ranked table to find other low-calorie meal choices.

Are Boston Shawarma calorie values official or estimated?
This page uses a hybrid model: 42 items use USDA database estimates, while 6 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Boston Shawarma full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.