Nutrition Breakdown
Boston Pizza Stop & Cafe Calories — Lowest to Highest
Browse calorie values for Boston Pizza Stop & Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
345 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Boston Pizza Stop & Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 2-Way Steak Combo | hot subs | Estimated | 10 kcal |
| 2 | Steak | gourmet pizza | Estimated | 10 kcal |
| 3 | Steak | calzones | Estimated | 10 kcal |
| 4 | Steak And Cheese | hot subs | Estimated | 10 kcal |
| 5 | Steak And Egg | egg subs | Estimated | 10 kcal |
| 6 | Steak And Mushroom | hot subs | Estimated | 10 kcal |
| 7 | Steak And Onion | hot subs | Estimated | 10 kcal |
| 8 | Steak And Pepper | hot subs | Estimated | 10 kcal |
| 9 | Steak Bomb | hot subs | Estimated | 10 kcal |
| 10 | Steak Bomb | gourmet pizza | Estimated | 10 kcal |
| 11 | Steak Bomb | calzones | Estimated | 10 kcal |
| 12 | Steak Tip | hot subs | Estimated | 10 kcal |
| 13 | Steak Tip | dinners | Estimated | 10 kcal |
| 14 | Steak Tip And Egg | egg subs | Estimated | 10 kcal |
| 15 | 2-Liter Soda | beverages | USDA | 42 kcal |
| 16 | Canned Soda | beverages | USDA | 46 kcal |
| 17 | Steak Tip Salad | salads | Estimated | 95 kcal |
| 18 | Chef Salerno Creme Caramel Brulee | dessert | USDA | 113 kcal |
| 19 | Kid's Grilled Cheese | kid's meal | USDA | 150 kcal |
| 20 | Fisherman Platter | from the sea | Estimated | 170 kcal |
| 21 | Antipasto Salad | salads | Estimated | 180 kcal |
| 22 | Buffalo Finger Salad | salads | Estimated | 180 kcal |
| 23 | Caesar Salad | salads | Estimated | 180 kcal |
| 24 | California Salad | salads | Estimated | 180 kcal |
| 25 | Chef Salad | salads | Estimated | 180 kcal |
| 26 | Crabmeat Salad | salads | Estimated | 180 kcal |
| 27 | Fish And Salad | salads | Estimated | 180 kcal |
| 28 | Fresh Shrimp Salad | salads | Estimated | 180 kcal |
| 29 | Garden Salad | salads | Estimated | 180 kcal |
| 30 | Greek Salad | salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1/4 Lb. Cheeseburger
Cheeseburger
Cheeseburger
Hamburger
Hamburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Boston Pizza Stop & Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Boston Pizza Stop & Cafe items have calorie data?
What is the lowest-calorie item at Boston Pizza Stop & Cafe?
Are Boston Pizza Stop & Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.