Nutrition Breakdown

Boston Pizza Plus Calories — Lowest to Highest

Browse calorie values for Boston Pizza Plus menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

375 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

72 / 72 items resolved USDA database: 16 Estimated: 56

Lowest Calorie Items at Boston Pizza Plus

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea beverages USDA 1 kcal
2 Espresso beverages USDA 9 kcal
3 Bottled Water beverages Estimated 10 kcal
4 Lipton Iced Tea beverages USDA 20 kcal
5 Chicken Philly sandwiches USDA 59 kcal
6 Can Soda beverages Estimated 180 kcal
7 Chef Salad salads Estimated 180 kcal
8 Garden Salad salads Estimated 180 kcal
9 Greek Salad salads Estimated 180 kcal
10 Philly Steak Bomb sandwiches USDA 185 kcal
11 Meatball Parmigiana sandwiches USDA 204 kcal
12 Baked Cheese Calzone baked USDA 253 kcal
13 Italian Sub sandwiches USDA 273 kcal
14 Stromboli baked USDA 278 kcal
15 Chocolate Cannoli desserts USDA 319 kcal
16 American Coffee beverages USDA 340 kcal
17 Tiramisu desserts USDA 353 kcal
18 Philly Steak Pizza pizza Estimated 360 kcal
19 Cheesecake desserts USDA 381 kcal
20 Antipasto salads Estimated 390 kcal
21 Boston Special pizza Estimated 390 kcal
22 Cavatelli & Veggies pastas Estimated 390 kcal
23 Cheese pizza Estimated 390 kcal
24 Cheese Ravioli pastas Estimated 390 kcal
25 Combo Ravioli pastas Estimated 390 kcal
26 Eggplant Parmigiana sandwiches Estimated 390 kcal
27 Eggplant Parmigiana pastas Estimated 390 kcal
28 Fish Fillet w/ Veggies pastas Estimated 390 kcal
29 Four Cheese pizza Estimated 390 kcal
30 Fried Cheese Ravioli appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 56

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Eggplant Parm Pizza

pizza 710 kcal

Greek Pizza

pizza 710 kcal

Hawaiian Pizza

pizza 710 kcal

Pizza Bread

appetizers 710 kcal

Sicillian Pizza

pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Boston Pizza Plus Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Boston Pizza Plus items have calorie data?
Boston Pizza Plus currently has calorie values for 72 of 72 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Boston Pizza Plus?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Boston Pizza Plus calorie values official or estimated?
This page uses a hybrid model: 16 items use USDA database estimates, while 56 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Boston Pizza Plus full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.