Nutrition Breakdown
Boston Pizza II Calories — Lowest to Highest
Browse calorie values for Boston Pizza II menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
321 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Boston Pizza II
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Boston Bomb Special Steak | hot steak heros | Estimated | 10 kcal |
| 2 | Bottled Water | beverages | Estimated | 10 kcal |
| 3 | Hot Tea | beverages | Estimated | 10 kcal |
| 4 | Mushroom Cheese Steak | hot steak heros | Estimated | 10 kcal |
| 5 | Onion Cheese Steak | hot steak heros | Estimated | 10 kcal |
| 6 | Pepper Cheese Steak | hot steak heros | Estimated | 10 kcal |
| 7 | Steak Hero | hot steak heros | Estimated | 10 kcal |
| 8 | Homemade Brownies | desserts | USDA | 34 kcal |
| 9 | Hot Coffee | beverages | Estimated | 40 kcal |
| 10 | Gyro Platter | dinner platters | Estimated | 170 kcal |
| 11 | Antipasto Salad and American Cheese | salads | Estimated | 180 kcal |
| 12 | Canned Soda | beverages | Estimated | 180 kcal |
| 13 | Garden Salad | salads | Estimated | 180 kcal |
| 14 | Greek Salad | salads | Estimated | 180 kcal |
| 15 | Tuna Salad | salads | Estimated | 180 kcal |
| 16 | Iced Coffee | beverages | Estimated | 188 kcal |
| 17 | Pepperoni and Cheese Roll | side orders | USDA | 241 kcal |
| 18 | 1 Large Cheese Pie, Wing and Garlic Knots Special | grubhub specials | Estimated | 244 kcal |
| 19 | 2 Large Cheese Pies, Wings and Garlic Knots Special | grubhub specials | Estimated | 244 kcal |
| 20 | Potato and Vegetable Empanada | side orders | USDA | 291 kcal |
| 21 | Chicken Finger Platter | dinner platters | Estimated | 300 kcal |
| 22 | Chicken Kabob Platter | dinner platters | Estimated | 300 kcal |
| 23 | Chicken Wings Platter | dinner platters | Estimated | 300 kcal |
| 24 | Grilled Chicken Salad | salads | Estimated | 305 kcal |
| 25 | Chicken Empanada | side orders | USDA | 309 kcal |
| 26 | Beef Empanada | side orders | USDA | 333 kcal |
| 27 | Spinach and Feta Empanada | side orders | USDA | 333 kcal |
| 28 | Carrot Cake | desserts | USDA | 372 kcal |
| 29 | Cheesecake | desserts | USDA | 381 kcal |
| 30 | 2 Large Cheese Pies Special | grubhub specials | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheeseburger Deluxe
Gyro Sandwich
Ham and Cheese Sandwich
Tuna Sandwich
Grilled Chicken Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Boston Pizza II Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Boston Pizza II items have calorie data?
What is the lowest-calorie item at Boston Pizza II?
Are Boston Pizza II calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.