Nutrition Breakdown
Boston Kabob Company Calories — Lowest to Highest
Browse calorie values for Boston Kabob Company menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
365 kcal
Lowest Item
10 kcal
Highest Item
470 kcal
Lowest Calorie Items at Boston Kabob Company
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottle Of Water | cold drinks | Estimated | 10 kcal |
| 2 | Mint Tea | hot drinks $2.49 | Estimated | 10 kcal |
| 3 | Arabic Coffee | hot drinks $2.49 | Estimated | 40 kcal |
| 4 | Mazza Platter For Two | appetizers | Estimated | 170 kcal |
| 5 | Can Of Soda | cold drinks | Estimated | 180 kcal |
| 6 | Middle East Salad | salads | Estimated | 180 kcal |
| 7 | Potato Salad | salads | Estimated | 180 kcal |
| 8 | Tabouleh Salad | salads | Estimated | 180 kcal |
| 9 | Bowl Of Home-Cooked Tomato Soup | soups and sauces | Estimated | 220 kcal |
| 10 | Freekeh Soup | soups and sauces | Estimated | 220 kcal |
| 11 | Lentil Soup | soups and sauces | Estimated | 220 kcal |
| 12 | Fresh Orange Juice | cold drinks | Estimated | 260 kcal |
| 13 | Rice | extras | Estimated | 320 kcal |
| 14 | Ayran Yogurt | soups and sauces | Estimated | 390 kcal |
| 15 | Baba Ghannouj | appetizers | Estimated | 390 kcal |
| 16 | Baklava | desserts | Estimated | 390 kcal |
| 17 | Beef Kabob Plate | kabob plates | Estimated | 390 kcal |
| 18 | Beef Pie | appetizers | Estimated | 390 kcal |
| 19 | Beef Spring Rolls | appetizers | Estimated | 390 kcal |
| 20 | Bowl Of Home-Cooked Yogurt With Garlic | soups and sauces | Estimated | 390 kcal |
| 21 | Cheese And Zaatar Pie | appetizers | Estimated | 390 kcal |
| 22 | Eijeh Veggie Plate | plates | Estimated | 390 kcal |
| 23 | Extra Falafel | extras | Estimated | 390 kcal |
| 24 | Extra Tahini | extras | Estimated | 390 kcal |
| 25 | Five Pitas | extras | Estimated | 390 kcal |
| 26 | Foul Mudammes - Fava Beans | appetizers | Estimated | 390 kcal |
| 27 | Fresh Lemonade | cold drinks | Estimated | 390 kcal |
| 28 | Fried Kibbeh | appetizers | Estimated | 390 kcal |
| 29 | Hummus | appetizers | Estimated | 390 kcal |
| 30 | Hummus With Beef And Pine Nuts | appetizers | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Beef Kabob Sandwich
Beef Kabob Sandwich Combo
Eijeh Pita Sandwich
Eijeh Pita Sandwich Combo
Falafel Pita Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Boston Kabob Company Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Boston Kabob Company items have calorie data?
What is the lowest-calorie item at Boston Kabob Company?
Are Boston Kabob Company calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.