Nutrition Breakdown

Boston Juicy Jerk Calories — Lowest to Highest

Browse calorie values for Boston Juicy Jerk menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

373 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

60 / 60 items resolved USDA database: 0 Estimated: 60

Lowest Calorie Items at Boston Juicy Jerk

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steamed Fish lunch Estimated 10 kcal
2 Fruit Moss drinks Estimated 140 kcal
3 Fruit Punch drinks Estimated 140 kcal
4 Carrot Juice drinks Estimated 260 kcal
5 Ice Cream pastries Estimated 290 kcal
6 Plain Rice side orders Estimated 320 kcal
7 Rice & Peas side orders Estimated 320 kcal
8 Shrimp Fried Rice cooked to order Estimated 320 kcal
9 Chicken Fried Rice cooked to order Estimated 357 kcal
10 Chicken Shrimp Fried Rice cooked to order Estimated 357 kcal
11 Ackee & Salt Fish breakfast Estimated 390 kcal
12 Bammy Or Festival breakfast Estimated 390 kcal
13 Banana side orders Estimated 390 kcal
14 Beef soups Estimated 390 kcal
15 Brown Stewed Fish lunch Estimated 390 kcal
16 Brown Stewed Pork lunch Estimated 390 kcal
17 Cabbage & Corned Beef breakfast Estimated 390 kcal
18 Callaloo & Saltfish breakfast Estimated 390 kcal
19 Carrot & Beet Drink drinks Estimated 390 kcal
20 Coco Bread pastries Estimated 390 kcal
21 Cow Cod soups Estimated 390 kcal
22 Cow Foot lunch Estimated 390 kcal
23 Curried Goat lunch Estimated 390 kcal
24 Curried Shrimp cooked to order Estimated 390 kcal
25 Dumplings side orders Estimated 390 kcal
26 Escoveitch Fish lunch Estimated 390 kcal
27 Fish soups Estimated 390 kcal
28 Fried Dumplings breakfast Estimated 390 kcal
29 Fritters breakfast Estimated 390 kcal
30 Front End Lifter drinks Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 60

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken

soups 430 kcal

Curried Chicken

lunch 430 kcal

Curried Chicken

lunch special $4.99 430 kcal

Fried Chicken

lunch 430 kcal

Fried Chicken

lunch special $4.99 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
S

Settings

wings
C

Crystals

caribbean
H

Hibiscus

chinese
N

Nest

chinese
C

Cock's

caribbean
M

Muddy Waters

seafood

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Boston Juicy Jerk Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Boston Juicy Jerk items have calorie data?
Boston Juicy Jerk currently has calorie values for 60 of 60 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Boston Juicy Jerk?
The lightest item currently tracked is Steamed Fish at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Boston Juicy Jerk calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 60 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Boston Juicy Jerk full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.