Nutrition Breakdown

Boston Coffee House Calories — Lowest to Highest

Browse calorie values for Boston Coffee House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

360 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

141 / 141 items resolved USDA database: 10 Estimated: 131

Lowest Calorie Items at Boston Coffee House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water drinks Estimated 10 kcal
2 Chai Tea Latte from the coffee bar Estimated 90 kcal
3 Raspberry Green Tea Latte from the coffee bar Estimated 90 kcal
4 Asian Steak Salad salads Estimated 95 kcal
5 Fresh Fruit breakfast sides Estimated 140 kcal
6 Feta Green and Fruit Salad salads Estimated 160 kcal
7 Cafe Latte from the coffee bar Estimated 170 kcal
8 Chocolate Covered Cherry Latte from the coffee bar Estimated 170 kcal
9 Caesar Salad salads Estimated 180 kcal
10 Chef Salad salads Estimated 180 kcal
11 Colonial Spinach Salad salads Estimated 180 kcal
12 Garden Salad salads Estimated 180 kcal
13 Mixed Mozzarella Salad salads Estimated 180 kcal
14 Olympian Salad salads Estimated 180 kcal
15 Soda drinks Estimated 180 kcal
16 Summer Salad salads Estimated 180 kcal
17 Bread Bowl of Soup soup Estimated 220 kcal
18 Soup of the Day soup Estimated 220 kcal
19 Frozen Fruit Smoothie frozen beantown original smoothies Estimated 230 kcal
20 Asiago Steak and Egg Sandwich breakfast sandwiches Estimated 240 kcal
21 Peppered Steak Sandwich signature sandwiches Estimated 240 kcal
22 Bag of Ice drinks Estimated 260 kcal
23 Cookies N Cream from the coffee bar Estimated 280 kcal
24 Chicken Dijon Salad salads Estimated 305 kcal
25 Chicken Salad Sub sandwich classics Estimated 305 kcal
26 Chipotle Chicken Chopped Salad salads Estimated 305 kcal
27 Country Chicken Salad Croissant signature sandwiches Estimated 305 kcal
28 Bagel with Cream Cheese breakfast sides Estimated 320 kcal
29 Banana Cream from the coffee bar Estimated 320 kcal
30 Frozen Butter Finger Smoothie frozen beantown original smoothies Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 131

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mega Breakfast Burrito

breakfast sandwiches 640 kcal

Breakfast Burrito Sandwich

breakfast sandwiches 555 kcal

2 Sausage Egg Biscuit Slider Sandwiches

breakfast sandwiches 470 kcal

Beantown Blend Sandwich

signature sandwiches 470 kcal

Chipotle Breakfast Ciabatta Sandwich

breakfast sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Boston Coffee House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Boston Coffee House items have calorie data?
Boston Coffee House currently has calorie values for 141 of 141 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Boston Coffee House?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Boston Coffee House calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 131 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Boston Coffee House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.