Nutrition Breakdown
Boston Buddhist Tea House Calories — Lowest to Highest
Browse calorie values for Boston Buddhist Tea House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
151 kcal
Lowest Item
1 kcal
Highest Item
641 kcal
Lowest Calorie Items at Boston Buddhist Tea House
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Blueberry Green Tea | beverages & tea - cup | USDA | 1 kcal |
| 2 | Coffee | beverages & tea - cup | USDA | 1 kcal |
| 3 | Goji Raspberry Green Tea | beverages & tea - cup | USDA | 1 kcal |
| 4 | Oolong Tea | beverages & tea - pot $6 | USDA | 1 kcal |
| 5 | Black Raspberry Green Tea | beverages & tea - cup | USDA | 2 kcal |
| 6 | Jasmine Green Tea | milk tea $3 | USDA | 13 kcal |
| 7 | Black Tea | beverages & tea - cup | USDA | 17 kcal |
| 8 | Green Tea | beverages & tea - pot $6 | USDA | 19 kcal |
| 9 | Lavender | beverages & tea - pot $6 | USDA | 19 kcal |
| 10 | Turnip Cake | appetizers $4 | USDA | 21 kcal |
| 11 | Rooibos Tea | beverages & tea - cup | USDA | 33 kcal |
| 12 | Vegetarian Wonton Soup | appetizers $4 | USDA | 33 kcal |
| 13 | Black Tea | milk tea $3 | USDA | 34 kcal |
| 14 | Osmanthus High Mountain Tea | beverages & tea - cup | USDA | 34 kcal |
| 15 | Vanilla Almond Decaf | beverages & tea - cup | USDA | 38 kcal |
| 16 | Wild Blueberry | beverages & tea - cup | USDA | 44 kcal |
| 17 | Cinnamon Plum | beverages & tea - cup | USDA | 46 kcal |
| 18 | Strawberry | milk tea $3 | USDA | 50 kcal |
| 19 | Sour Plum Juice | beverages & tea - cup | USDA | 58 kcal |
| 20 | Mango Ceylon | beverages & tea - cup | USDA | 60 kcal |
| 21 | Steamed Bun | appetizers $4 | USDA | 65 kcal |
| 22 | Passion Fruit Papaya | beverages & tea - cup | USDA | 69 kcal |
| 23 | Mango | milk tea $3 | USDA | 71 kcal |
| 24 | Pomegranate Tea | beverages & tea - cup | USDA | 83 kcal |
| 25 | Rose | beverages & tea - pot $6 | USDA | 83 kcal |
| 26 | Lotus | beverages & tea - pot $6 | USDA | 87 kcal |
| 27 | Ginger Lemon Grass | beverages & tea - cup | USDA | 99 kcal |
| 28 | Ginger | beverages & tea - pot $6 | USDA | 100 kcal |
| 29 | Steamed Dumpling | appetizers $4 | USDA | 113 kcal |
| 30 | Four Vegetarian Dishes That Vary By Day | lunch special $6.95 | USDA | 119 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Almond
Samadhi
Chocolate
Coconut
Taro
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Boston Buddhist Tea House Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Boston Buddhist Tea House items have calorie data?
What is the lowest-calorie item at Boston Buddhist Tea House?
Are Boston Buddhist Tea House calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.