Nutrition Breakdown

Bossam Bar Calories — Lowest to Highest

Browse calorie values for Bossam Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

333 kcal

Lowest Item

37 kcal

Highest Item

640 kcal

96 / 96 items resolved USDA database: 18 Estimated: 78

Lowest Calorie Items at Bossam Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Kimchee basics and extras USDA 37 kcal
2 Extra Egg basics and extras USDA 55 kcal
3 Bibimbap bibimbap USDA 76 kcal
4 Dolsot Bibimbap bibimbap USDA 76 kcal
5 Extra Tofu Topping basics and extras USDA 83 kcal
6 Tuna Lover Box bossam deluxe box USDA 106 kcal
7 Bowl of Brown Rice basics and extras USDA 155 kcal
8 Bowl of White Rice basics and extras USDA 155 kcal
9 House Salad salad Estimated 180 kcal
10 Ika Salad salad Estimated 180 kcal
11 Sashimi Salad salad Estimated 180 kcal
12 Seafood Salad salad Estimated 180 kcal
13 Seaweed Salad salad Estimated 180 kcal
14 Smoked Salmon Salad salad Estimated 180 kcal
15 Tofu Salad salad Estimated 180 kcal
16 Gochujang Sauce basics and extras USDA 194 kcal
17 Steamed Napa Wrap bossam Estimated 210 kcal
18 Miso Soup soup Estimated 220 kcal
19 Seaweed Soup soup Estimated 220 kcal
20 Tofu Vegetable Soup soup Estimated 220 kcal
21 Extra Veggie Topping basics and extras USDA 224 kcal
22 Salmon Box bossam deluxe box USDA 267 kcal
23 Salmon Lover Box bossam deluxe box USDA 267 kcal
24 Sashimi Box bossam deluxe box USDA 267 kcal
25 Seafood Box bossam deluxe box USDA 267 kcal
26 Sushi Box bossam deluxe box USDA 267 kcal
27 Yellowtail Lover Box bossam deluxe box USDA 267 kcal
28 Extra Fish Topping basics and extras USDA 277 kcal
29 Bulgogi Taco taco Estimated 280 kcal
30 Crunchy Spicy Taco taco Estimated 280 kcal
Nutrition sync is temporarily paused Missing official items: 78

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bulgogi Burrito

burrito 640 kcal

Spicy Pork Burrito

burrito 640 kcal

Tofu Burrito

burrito 640 kcal

Spicy Seafood Udon Pasta

noodle 560 kcal

Chicken Burrito

burrito 535 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bossam Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bossam Bar items have calorie data?
Bossam Bar currently has calorie values for 96 of 96 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bossam Bar?
The lightest item currently tracked is Kimchee at approximately 37 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bossam Bar calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 78 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bossam Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.