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Nutrition Breakdown

Boss Sushi Calories — Lowest to Highest

Browse calorie values for Boss Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

347 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

255 / 255 items resolved USDA database: 20 Estimated: 235

Lowest Calorie Items at Boss Sushi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fresh Water Eel sushi Estimated 10 kcal
2 Green Tea Brulee desserts Estimated 10 kcal
3 Sizzling Salmon Steak hot plates Estimated 10 kcal
4 Steamed Vegetable appetizers Estimated 10 kcal
5 Teas beverages $3 Estimated 10 kcal
6 Teriyaki New York Steak hot plates Estimated 10 kcal
7 Teriyaki New York Steak dinner Estimated 10 kcal
8 Tofu Steak hot plates Estimated 10 kcal
9 California Roll lunch combos a USDA 112 kcal
10 Teriyaki Salmon lunch combos a USDA 120 kcal
11 Sashimi Tuna & Salmon (2pcs Ea) lunch combos b USDA 138 kcal
12 Bosspical Roll house special rolls USDA 151 kcal
13 Ohh Tanial house special rolls USDA 154 kcal
14 Spicy Spicy house special rolls USDA 154 kcal
15 Triple Salmon house special rolls USDA 154 kcal
16 Maui Barbie house special rolls USDA 157 kcal
17 The Japanese house special rolls USDA 157 kcal
18 Sushi Tuna & Salmon (2pcs Ea) lunch combos b USDA 164 kcal
19 Assorted Sushi Platter *# dinner Estimated 170 kcal
20 Assorted Tempura Platter dinner Estimated 170 kcal
21 Boos Treasure Sushi Platter *# dinner Estimated 170 kcal
22 Sashimi Platter *# dinner Estimated 170 kcal
23 Vegetarian Sushi Platter *# dinner Estimated 170 kcal
24 Spicy Tuna Roll lunch combos b USDA 175 kcal
25 Tempura Shrimp & Vegetables (2pcs) lunch combos a USDA 177 kcal
26 Philly Dragon house special rolls USDA 178 kcal
27 The American house special rolls USDA 179 kcal
28 Daikon & Shiitake Salad salads Estimated 180 kcal
29 Grilled Calamari Salad chef homma's kitchen specials Estimated 180 kcal
30 House Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 235

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Curry Chicken

chef homma's kitchen specials 430 kcal

Teriyaki Chicken

hot plates 430 kcal

Teriyaki Chicken

dinner 430 kcal

Crab Cakes

appetizers 420 kcal

#1. Tuna Carpaccio

carpaccio $14 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Boss Sushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Boss Sushi items have calorie data?
Boss Sushi currently has calorie values for 255 of 255 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Boss Sushi?
The lightest item currently tracked is Fresh Water Eel at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Boss Sushi calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 235 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Boss Sushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.