Nutrition Breakdown
Bosphorus Cafe Grill Calories — Lowest to Highest
Browse calorie values for Bosphorus Cafe Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
171 kcal
Lowest Item
18 kcal
Highest Item
595 kcal
Lowest Calorie Items at Bosphorus Cafe Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Mixed Pickles | side orders | USDA | 18 kcal |
| 2 | Soup of the Day | soups | USDA | 20 kcal |
| 3 | Mesculin Salad | salads | USDA | 21 kcal |
| 4 | Chicken Adana Kebab | lunch specials - kebabs | USDA | 33 kcal |
| 5 | Chicken Adana Kebab Sandwhich | kebab sandwiches & wraps | USDA | 33 kcal |
| 6 | Shepherds Salad | salads | USDA | 33 kcal |
| 7 | Tabbuli | cold appetizers | USDA | 33 kcal |
| 8 | Turkish Ezme | cold appetizers | USDA | 33 kcal |
| 9 | Falafel | hot appetizers | USDA | 41 kcal |
| 10 | Falafel Sandwhich | kebab sandwiches & wraps | USDA | 41 kcal |
| 11 | Babaganush | cold appetizers | USDA | 49 kcal |
| 12 | House Salad | salads | USDA | 70 kcal |
| 13 | Shrimp Sautee | lunch specials - seafood | USDA | 70 kcal |
| 14 | Salmon Sautee | lunch specials - seafood | USDA | 71 kcal |
| 15 | Shrimp Shish Kebab | lunch specials - seafood | USDA | 83 kcal |
| 16 | Feta Cheese Sundried Tomato Panini | quick - bites | USDA | 88 kcal |
| 17 | Saute Spinach | side orders | USDA | 90 kcal |
| 18 | Chicken Shish Kebab Sandwhich | kebab sandwiches & wraps | USDA | 104 kcal |
| 19 | Haydari | cold appetizers | USDA | 107 kcal |
| 20 | Shrimp Casserolle | lunch specials - seafood | USDA | 114 kcal |
| 21 | Stuffed Grape Leaves | cold appetizers | USDA | 118 kcal |
| 22 | Lahmacun (3 Pieces) | lunch specials - from the oven | USDA | 121 kcal |
| 23 | Cacik | cold appetizers | USDA | 125 kcal |
| 24 | Dorado | lunch specials - seafood | USDA | 125 kcal |
| 25 | Pastrami Panini | quick - bites | USDA | 125 kcal |
| 26 | Bosphorus Gyro Cheese Steak Sandwhich | kebab sandwiches & wraps | USDA | 126 kcal |
| 27 | Lamb Adana Kebab | lunch specials - kebabs | USDA | 132 kcal |
| 28 | Lamb Adana Kebab Sandwhic | kebab sandwiches & wraps | USDA | 132 kcal |
| 29 | Lamb Sish Kebab | lunch specials - kebabs | USDA | 132 kcal |
| 30 | Cheese Panini | quick - bites | USDA | 139 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chef Recommendation
Humus
Lentil
White Rice
Gyro Kebab
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bosphorus Cafe Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bosphorus Cafe Grill items have calorie data?
What is the lowest-calorie item at Bosphorus Cafe Grill?
Are Bosphorus Cafe Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.