Nutrition Breakdown
BoSa Donuts Calories — Lowest to Highest
Browse calorie values for BoSa Donuts menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
378 kcal
Lowest Item
1 kcal
Highest Item
730 kcal
Lowest Calorie Items at BoSa Donuts
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Coffee | beverages | USDA | 1 kcal |
| 2 | Hot Tea | beverages | USDA | 1 kcal |
| 3 | Ice Blended Coffee | ice blended coffee | USDA | 1 kcal |
| 4 | D2. Chocolate Donut | donuts | USDA | 21 kcal |
| 5 | 16 oz. Cappuccino Drink | beverages | USDA | 27 kcal |
| 6 | Ice Tea | beverages | USDA | 27 kcal |
| 7 | Iced Coffee | beverages | USDA | 43 kcal |
| 8 | Milk Tea | milk tea | USDA | 51 kcal |
| 9 | Milk Tea without Ice | milk tea | USDA | 51 kcal |
| 10 | Smoothie | smoothies | USDA | 89 kcal |
| 11 | C24. Butter Milk Donut | donuts | USDA | 97 kcal |
| 12 | D1. Glazed Donut | donuts | USDA | 97 kcal |
| 13 | D19. Glazed Twist Donut | donuts | USDA | 97 kcal |
| 14 | C39. Vanilla Peanut Donut | donuts | USDA | 249 kcal |
| 15 | 1. Bacon and Sausage English Muffin Sandwich Combo with Coffee | breakfast sandwich combos | Estimated | 255 kcal |
| 16 | 10. Ham and Cheese Sandwich Combo with Coffee | sandwich combo | Estimated | 255 kcal |
| 17 | 11. Roast Beef Sandwich Combo with Coffee | sandwich combo | Estimated | 255 kcal |
| 18 | 2. Bacon and Egg English Muffin Sandwich Combo with Coffee | breakfast sandwich combos | Estimated | 255 kcal |
| 19 | 3. Egg and Sausage English Muffin Sandwich Combo with Coffee | breakfast sandwich combos | Estimated | 255 kcal |
| 20 | 4. Bacon and Sausage Croissant Sandwich Combo with Coffee | breakfast sandwich combos | Estimated | 255 kcal |
| 21 | 5. Bacon and Egg Croissant Sandwich Combo with Coffee | breakfast sandwich combos | Estimated | 255 kcal |
| 22 | 6. Egg and Sausage Croissant Sandwich Combo with Coffee | breakfast sandwich combos | Estimated | 255 kcal |
| 23 | 7. Bacon and Sausage Bagel Sandwich Combo with Coffee | breakfast sandwich combos | Estimated | 255 kcal |
| 24 | 8. Bacon and Egg Bagel Sandwich Combo with Coffee | breakfast sandwich combos | Estimated | 255 kcal |
| 25 | 9. Egg and Sausage Bagel Sandwich Combo with Coffee | breakfast sandwich combos | Estimated | 255 kcal |
| 26 | 12. Tuna Sandwich Combo with Coffee | sandwich combo | USDA | 257 kcal |
| 27 | 13. Turkey Sandwich Combo with Coffee | sandwich combo | USDA | 257 kcal |
| 28 | 13. Turkey Sandwich Combo with Orange Juice | sandwich combo | USDA | 257 kcal |
| 29 | 14. Ham and Cheese Croissant Sandwich Combo with Coffee | sandwich combo | USDA | 257 kcal |
| 30 | 14. Ham and Cheese Croissant Sandwich Combo with Orange Juice | sandwich combo | USDA | 257 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1. Bacon and Sausage English Muffin Sandwich Combo with Orange Juice
10. Ham and Cheese Sandwich Combo with Orange Juice
11. Roast Beef Sandwich Combo with Orange Juice
12. Tuna Sandwich Combo with Orange Juice
2. Bacon and Egg Sandwich English Muffin Combo with Orange Juice
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
BoSa Donuts Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many BoSa Donuts items have calorie data?
What is the lowest-calorie item at BoSa Donuts?
Are BoSa Donuts calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.