Nutrition Breakdown
Bo's Spud & Burger Calories — Lowest to Highest
Browse calorie values for Bo's Spud & Burger menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
259 kcal
Lowest Item
40 kcal
Highest Item
620 kcal
Lowest Calorie Items at Bo's Spud & Burger
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | drinks | Estimated | 40 kcal |
| 2 | Santa Fe Sandwich | sandwiches | USDA | 63 kcal |
| 3 | Beef Teriyaki Dinner | dinner | USDA | 65 kcal |
| 4 | Sauteed Mushroom Spud | spuds | USDA | 70 kcal |
| 5 | Beef and Chicken Teriyaki Dinner | dinner | USDA | 126 kcal |
| 6 | Chicken Teriyaki Dinner | dinner | USDA | 126 kcal |
| 7 | Bul-Gogi Dinner | dinner | USDA | 129 kcal |
| 8 | Iced Tea | drinks | Estimated | 135 kcal |
| 9 | Cheese-N-Burger Spud | spuds | USDA | 144 kcal |
| 10 | All the Way Burger | burgers | USDA | 155 kcal |
| 11 | Chef Salad | salads and hearties | Estimated | 180 kcal |
| 12 | Dinner Salad | salads and hearties | Estimated | 180 kcal |
| 13 | House Salad | salads and hearties | Estimated | 180 kcal |
| 14 | Salad Spud | spuds | Estimated | 180 kcal |
| 15 | Soda | drinks | Estimated | 180 kcal |
| 16 | BLT Sandwich | sandwiches | USDA | 195 kcal |
| 17 | BBQ Brisket Sandwich | sandwiches | USDA | 200 kcal |
| 18 | Philly Cheese Steak Sandwich | sandwiches | USDA | 205 kcal |
| 19 | Philly Mushroom Cheese Steak Sandwich | sandwiches | USDA | 205 kcal |
| 20 | Ham and Cheese Sandwich | sandwiches | USDA | 212 kcal |
| 21 | Turkey Cheese Spud | spuds | USDA | 217 kcal |
| 22 | Chicken Club Sandwich | sandwiches | USDA | 220 kcal |
| 23 | Grilled Chicken Sandwich | sandwiches | USDA | 220 kcal |
| 24 | Bacon Burger | burgers | USDA | 224 kcal |
| 25 | Chili Burger | burgers | USDA | 224 kcal |
| 26 | Mushroom Burger | burgers | USDA | 224 kcal |
| 27 | Taco Spud | spuds | USDA | 229 kcal |
| 28 | Club Sandwich | sandwiches | USDA | 243 kcal |
| 29 | BBQ Beef Spud | spuds | USDA | 245 kcal |
| 30 | Hamburger | burgers | USDA | 256 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1/2 lb. Burger Combo
1/3 lb. Burger Combo
Chicken Con Queso
Chicken Con Queso Spud
Chicken Wings
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bo's Spud & Burger Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bo's Spud & Burger items have calorie data?
What is the lowest-calorie item at Bo's Spud & Burger?
Are Bo's Spud & Burger calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.