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Nutrition Breakdown

Borrowed Earth Cafe Calories — Lowest to Highest

Browse calorie values for Borrowed Earth Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

319 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

25 / 25 items resolved USDA database: 10 Estimated: 15

Lowest Calorie Items at Borrowed Earth Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot or Cold Teas beverages USDA 10 kcal
2 Yerbamate Latte beverages USDA 28 kcal
3 Savoy Truffles desserts USDA 51 kcal
4 Borrowed Earth Blended Side Salad salad Estimated 180 kcal
5 Borrowed Earth's World Famous Salad salad Estimated 180 kcal
6 Kale-Licious Salad salad Estimated 180 kcal
7 Egg Salad Sandwich entrees USDA 212 kcal
8 Soup of the Day soups Estimated 220 kcal
9 Banana Split kids menu USDA 237 kcal
10 Ice Cream Sundae desserts USDA 254 kcal
11 Gimme a Gyro entrees USDA 298 kcal
12 Chocolate beverages USDA 318 kcal
13 Smoothies beverages USDA 350 kcal
14 Cheese Cake desserts USDA 366 kcal
15 Cheese Perogies appetizers Estimated 390 kcal
16 Falafels entrees Estimated 390 kcal
17 Hummus & Crackers appetizers Estimated 390 kcal
18 Lasagna entrees Estimated 390 kcal
19 Spinach Artichoke Dip & Crackers appetizers Estimated 390 kcal
20 Spinach Quiche entrees Estimated 390 kcal
21 Stuffed Mushrooms appetizers Estimated 390 kcal
22 Sweet Potato Quesadilla entrees Estimated 390 kcal
23 Earth Burger entrees Estimated 620 kcal
24 Burrito Loco entrees Estimated 640 kcal
25 Planet Pizza entrees Estimated 710 kcal
Nutrition sync is temporarily paused Missing official items: 15

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Planet Pizza

entrees 710 kcal

Burrito Loco

entrees 640 kcal

Earth Burger

entrees 620 kcal

Cheese Perogies

appetizers 390 kcal

Falafels

entrees 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Borrowed Earth Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Borrowed Earth Cafe items have calorie data?
Borrowed Earth Cafe currently has calorie values for 25 of 25 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Borrowed Earth Cafe?
The lightest item currently tracked is Hot or Cold Teas at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Borrowed Earth Cafe calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 15 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Borrowed Earth Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.