Nutrition Breakdown
Borough Calories — Lowest to Highest
Browse calorie values for Borough menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
312 kcal
Lowest Item
1 kcal
Highest Item
640 kcal
Lowest Calorie Items at Borough
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | non-alcoholic drinks | USDA | 1 kcal |
| 2 | Cheese Steak | burgers & sandwiches | Estimated | 10 kcal |
| 3 | Sirloin Steak | entrées | Estimated | 10 kcal |
| 4 | Sirloin Steak | entrées | Estimated | 10 kcal |
| 5 | Steak & Eggs | brunch | Estimated | 10 kcal |
| 6 | Iced Tea | non-alcoholic drinks | USDA | 20 kcal |
| 7 | Organic Mixed Green Salad | starters | USDA | 21 kcal |
| 8 | Soda | non-alcoholic drinks | USDA | 25 kcal |
| 9 | Juice | non-alcoholic drinks | USDA | 37 kcal |
| 10 | Heineken | beers | USDA | 40 kcal |
| 11 | Budweiser | beers | USDA | 41 kcal |
| 12 | Fruit Bowl | brunch | USDA | 59 kcal |
| 13 | Guinness Stout | beers | USDA | 80 kcal |
| 14 | Granola Bowl | brunch | USDA | 84 kcal |
| 15 | Corona | beers | USDA | 86 kcal |
| 16 | Red Stripe | beers | USDA | 97 kcal |
| 17 | Eggs Benedict | brunch | USDA | 117 kcal |
| 18 | Hot/Iced Coffee | non-alcoholic drinks | Estimated | 150 kcal |
| 19 | Brooklyn Lager | beers | USDA | 171 kcal |
| 20 | French Toast | brunch | USDA | 175 kcal |
| 21 | Borough House Salad | salads | Estimated | 180 kcal |
| 22 | Borough House Salad | salads | Estimated | 180 kcal |
| 23 | Borough House Salad | salads | Estimated | 180 kcal |
| 24 | Borough House Salad | salads | Estimated | 180 kcal |
| 25 | Grilled Caesar Salad | salads | Estimated | 180 kcal |
| 26 | Grilled Caesar Salad | salads | Estimated | 180 kcal |
| 27 | Grilled Caesar Salad | salads | Estimated | 180 kcal |
| 28 | Mesclun Salad | salads | Estimated | 180 kcal |
| 29 | Mesclun Salad | salads | Estimated | 180 kcal |
| 30 | Mesclun Salad | salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Breakfast Burrito
Burrito
BYOB (Build Your Own Burger)
BYOB (Build Your Own Burger)
Borough Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Borough Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Borough items have calorie data?
What is the lowest-calorie item at Borough?
Are Borough calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.