Nutrition Breakdown
Borinquen Restaurant Lll Calories — Lowest to Highest
Browse calorie values for Borinquen Restaurant Lll menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
283 kcal
Lowest Item
10 kcal
Highest Item
531 kcal
Lowest Calorie Items at Borinquen Restaurant Lll
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Beef Steak | sandwiches | Estimated | 10 kcal |
| 2 | Beef Steak | plantain sandwiches | Estimated | 10 kcal |
| 3 | Breaded Steak | a la carte | Estimated | 10 kcal |
| 4 | Plantain Stuffed with Steak | appetizers | Estimated | 10 kcal |
| 5 | Steak in Sauce | a la carte | Estimated | 10 kcal |
| 6 | Steak with Chopped Onions | a la carte | Estimated | 10 kcal |
| 7 | Brsisk Iced Tea | canned drinks | USDA | 27 kcal |
| 8 | Sierra Mist | drinks | USDA | 32 kcal |
| 9 | Ginger Ale | drinks | USDA | 37 kcal |
| 10 | Sprite | drinks | USDA | 40 kcal |
| 11 | Tonic | drinks | USDA | 41 kcal |
| 12 | Maltas | canned drinks | USDA | 42 kcal |
| 13 | Kola Champangne | canned drinks | USDA | 45 kcal |
| 14 | Pepsi | drinks | USDA | 45 kcal |
| 15 | Carnbrry Juice | drinks | USDA | 46 kcal |
| 16 | Coco Rico | canned drinks | USDA | 46 kcal |
| 17 | Orange Juice | drinks | USDA | 46 kcal |
| 18 | Shrimp | salads | USDA | 47 kcal |
| 19 | Passion Fruit Juice | canned drinks | USDA | 51 kcal |
| 20 | Stuffed Plantain Ball O en Salsa | a la carte | USDA | 121 kcal |
| 21 | Volcano Shaped Stuffed Plantain ball O en Salsa | a la carte | USDA | 121 kcal |
| 22 | Seafood | salads | USDA | 143 kcal |
| 23 | Plantain Ball with Chicken Brew | side dishes | USDA | 144 kcal |
| 24 | White Rice and Beans | side dishes | USDA | 164 kcal |
| 25 | Chicken Breast | salads | USDA | 165 kcal |
| 26 | French Fries | side dishes | USDA | 179 kcal |
| 27 | Octopus | salads | USDA | 226 kcal |
| 28 | Lettuce and Tomato | side dishes | USDA | 229 kcal |
| 29 | Diet Pepsi | drinks | USDA | 272 kcal |
| 30 | Fried Plantain | side dishes | USDA | 309 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Papas Fritas
Sweet Plantain
Chicken
Chicken
Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Borinquen Restaurant Lll Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Borinquen Restaurant Lll items have calorie data?
What is the lowest-calorie item at Borinquen Restaurant Lll?
Are Borinquen Restaurant Lll calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.