Nutrition Breakdown

Border Springs Farm Lamb Calories — Lowest to Highest

Browse calorie values for Border Springs Farm Lamb menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

169 kcal

Lowest Item

51 kcal

Highest Item

272 kcal

10 / 10 items resolved USDA database: 10 Estimated: 0

Lowest Calorie Items at Border Springs Farm Lamb

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hank's Diet Root Beer beverages $2 USDA 51 kcal
2 Hank's Root Beer beverages $2 USDA 51 kcal
3 Pulled Shoulder Sandwich dishes USDA 105 kcal
4 Cole Slaw sides USDA 159 kcal
5 Potato Salad sides USDA 171 kcal
6 Lamb Tacos dishes USDA 192 kcal
7 Lamb Burger dishes USDA 193 kcal
8 Lamb Gyro dishes USDA 243 kcal
9 Mexican Coke beverages $2 USDA 249 kcal
10 Diet Coke beverages $2 USDA 272 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Diet Coke

beverages $2 272 kcal

Mexican Coke

beverages $2 249 kcal

Lamb Gyro

dishes 243 kcal

Lamb Burger

dishes 193 kcal

Lamb Tacos

dishes 192 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Border Springs Farm Lamb Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Border Springs Farm Lamb items have calorie data?
Border Springs Farm Lamb currently has calorie values for 10 of 10 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Border Springs Farm Lamb?
The lightest item currently tracked is Hank's Diet Root Beer at approximately 51 kcal. Use the ranked table to find other low-calorie meal choices.

Are Border Springs Farm Lamb calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Border Springs Farm Lamb full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.