Booley B's Deli Calories & Nutrition Values — Lowest to Highest (July 2026)

Q: How many Booley B's Deli items have calorie data?

Booley B's Deli currently has calorie values for 31 of 31 items (100% coverage). Official values are used when available, with estimates for the rest.

Q: What is the lowest-calorie item at Booley B's Deli?

The lowest-calorie tracked item is Hot Tea at about 10 kcal.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at Booley B's Deli

Use this ranking to find lighter menu options quickly

Full menu →

#	Item	Category	Source	Calories
1	Hot Tea	breakfast beverages	Estimated	10 kcal
2	Spring Water	beverages	Estimated	10 kcal
3	Coffee	breakfast beverages	Estimated	40 kcal
4	Chef salad	made to order	Estimated	180 kcal
5	Garden Salad	made to order	Estimated	180 kcal
6	Orange Juice	breakfast beverages	Estimated	260 kcal
7	Chicken Salad	sandwich choices	Estimated	305 kcal
8	Chicken Salad Pita or Sub	sandwich choices	Estimated	305 kcal
9	Desserts	desserts	Estimated	380 kcal
10	All Cheese - Veggie Sub or Pita	sandwich choices	Estimated	390 kcal
11	Booley B's Cold Cut Special	sandwich choices	Estimated	390 kcal
12	Choose you Bread - White, Honey Wheat, Rye	design your own sandwich!	Estimated	390 kcal
13	Choose your Condiments	design your own sandwich!	Estimated	390 kcal
14	Coke and Pepsi Products	beverages	Estimated	390 kcal
15	Croissant	breakfast sandwiches	Estimated	390 kcal
16	English Muffin	breakfast sandwiches	Estimated	390 kcal
17	Ham	breakfast plates	Estimated	390 kcal
18	Ham, Egg and Cheese Croissant	breakfast sandwiches	Estimated	390 kcal
19	Ham, Sausage or Egg on English Muffin	breakfast sandwiches	Estimated	390 kcal
20	Hot Chocolate	breakfast beverages	Estimated	390 kcal
21	Hot Ham and Cheese on Onion Roll	sandwich choices	Estimated	390 kcal
22	Lemonade	beverages	Estimated	390 kcal
23	Philly-Hoagie Sub Best Value	sandwich choices	Estimated	390 kcal
24	Pita Pocket	sandwich choices	Estimated	390 kcal
25	Salmon	breakfast plates	Estimated	390 kcal
26	Salmon on an English Muffin	breakfast sandwiches	Estimated	390 kcal
27	Sausage	breakfast plates	Estimated	390 kcal
28	Smoked Ham and Swiss	sandwich choices	Estimated	390 kcal
29	Smoked Turkey Breast and Swiss	sandwich choices	Estimated	390 kcal
30	Toast and Jelly	breakfast sandwiches	Estimated	390 kcal

Nutrition sync is temporarily paused Missing official items: 31

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sandwiches on Croissant

sandwich choices 470 kcal

All Cheese - Veggie Sub or Pita

sandwich choices 390 kcal

Booley B's Cold Cut Special

sandwich choices 390 kcal

Choose you Bread - White, Honey Wheat, Rye

design your own sandwich! 390 kcal

Choose your Condiments

design your own sandwich! 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Booley B's Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Booley B's Deli items have calorie data?

Booley B's Deli currently has calorie values for 31 of 31 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Booley B's Deli?

The lightest item currently tracked is Hot Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Booley B's Deli calorie values official or estimated?

This page uses a hybrid model: 0 items use USDA database estimates, while 31 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Booley B's Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Booley B's Deli Calories — Lowest to Highest