Nutrition Breakdown
Bono's Pit Bar-B-Q Calories — Lowest to Highest
Browse calorie values for Bono's Pit Bar-B-Q menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
190 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Bono's Pit Bar-B-Q
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Freshly Brewed Iced Tea (Gal) | by the pound | USDA | 1 kcal |
| 2 | Green Beans | sides | USDA | 17 kcal |
| 3 | Side Salad | sides | USDA | 20 kcal |
| 4 | Side of the Day | sides | USDA | 20 kcal |
| 5 | Sides | by the pound | USDA | 20 kcal |
| 6 | Brunswick Stew | sides | USDA | 75 kcal |
| 7 | Brunswick Stew (Bowl) | smokin' snacks | USDA | 75 kcal |
| 8 | Sweet Corn Nuggets | smokin' snacks | USDA | 86 kcal |
| 9 | 2-Meat Combo | platters | USDA | 89 kcal |
| 10 | Baked Beans | sides | USDA | 105 kcal |
| 11 | Sweet Potato | sides | USDA | 106 kcal |
| 12 | BBQ Feast | family feasts | USDA | 118 kcal |
| 13 | Pork | sandwiches | USDA | 118 kcal |
| 14 | Pork | platters | USDA | 118 kcal |
| 15 | Pork | by the pound | USDA | 118 kcal |
| 16 | Boneless Buffalo Chicken Bites | smokin' snacks | USDA | 120 kcal |
| 17 | 3-Meat Combo | platters | USDA | 121 kcal |
| 18 | Crispy Chicken Salad | salads | USDA | 122 kcal |
| 19 | Pulled Chicken Sandwich | smokehouse stackers | USDA | 123 kcal |
| 20 | Chargrilled Chicken | sandwiches | USDA | 125 kcal |
| 21 | Cole Slaw | sides | USDA | 136 kcal |
| 22 | Beef Brisket | sandwiches | USDA | 143 kcal |
| 23 | Beef Brisket | platters | USDA | 143 kcal |
| 24 | Beef Brisket | by the pound | USDA | 143 kcal |
| 25 | Grilled Chicken Salad | salads | USDA | 151 kcal |
| 26 | Banana Pudding (Gal) | by the pound | USDA | 160 kcal |
| 27 | Homemade Banana Pudding | dessert | USDA | 160 kcal |
| 28 | Turkey | sandwiches | USDA | 161 kcal |
| 29 | Turkey | platters | USDA | 161 kcal |
| 30 | Turkey | by the pound | USDA | 161 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1949 Burger
Daily Double
Homestyle Onion Rings
BBQ Po-Boy
Rib & Chicken Feast
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bono's Pit Bar-B-Q Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bono's Pit Bar-B-Q items have calorie data?
What is the lowest-calorie item at Bono's Pit Bar-B-Q?
Are Bono's Pit Bar-B-Q calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.