Nutrition Breakdown
Bonnie's Place Calories — Lowest to Highest
Browse calorie values for Bonnie's Place menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
307 kcal
Lowest Item
10 kcal
Highest Item
430 kcal
Lowest Calorie Items at Bonnie's Place
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Grilled Steak | fresh salads | Estimated | 10 kcal |
| 2 | Buffalo Chicken | sandwiches | USDA | 11 kcal |
| 3 | Hot Dog | sandwiches | USDA | 202 kcal |
| 4 | Ham & Cheese | eight-inch subs | USDA | 203 kcal |
| 5 | Italian Roast Beef | sandwiches | USDA | 206 kcal |
| 6 | Roast Beef & Swiss | eight-inch subs | USDA | 206 kcal |
| 7 | Pizza | eight-inch subs | USDA | 220 kcal |
| 8 | Grilled Chicken | sandwiches | USDA | 225 kcal |
| 9 | Grilled Chicken | eight-inch subs | USDA | 225 kcal |
| 10 | Meatball | eight-inch subs | USDA | 242 kcal |
| 11 | Italian | eight-inch subs | USDA | 259 kcal |
| 12 | 5oz. Hamburger | sandwiches | USDA | 263 kcal |
| 13 | Steak & Cheese | eight-inch subs | USDA | 268 kcal |
| 14 | 5oz. Cheeseburger | sandwiches | USDA | 270 kcal |
| 15 | Crispy Chicken | sandwiches | USDA | 274 kcal |
| 16 | Crispy Chicken | fresh salads | USDA | 274 kcal |
| 17 | Fish | eight-inch subs | USDA | 277 kcal |
| 18 | Grilled Cheese | sandwiches | USDA | 343 kcal |
| 19 | Hot Sausage | eight-inch subs | USDA | 375 kcal |
| 20 | Breaded Zucchini | sides & appetizers | Estimated | 390 kcal |
| 21 | Cheese Sticks | sides & appetizers | Estimated | 390 kcal |
| 22 | Chef | fresh salads | Estimated | 390 kcal |
| 23 | Extra Dipping Sauce | sides & appetizers | Estimated | 390 kcal |
| 24 | Fried Mushrooms | sides & appetizers | Estimated | 390 kcal |
| 25 | Garden | fresh salads | Estimated | 390 kcal |
| 26 | Jalapeno Poppers | sides & appetizers | Estimated | 390 kcal |
| 27 | Nachos & Cheese | sides & appetizers | Estimated | 390 kcal |
| 28 | Onion Rings | sides & appetizers | Estimated | 390 kcal |
| 29 | Sampler (Choose 3) | sides & appetizers | Estimated | 390 kcal |
| 30 | Turkey & Swiss | eight-inch subs | USDA | 393 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Grilled Chicken
Chicken Fingers & Fries
Boardwalk Fries
French Fries
Plain Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bonnie's Place Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bonnie's Place items have calorie data?
What is the lowest-calorie item at Bonnie's Place?
Are Bonnie's Place calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.