Nutrition Breakdown

Bonnie's Grill Calories — Lowest to Highest

Browse calorie values for Bonnie's Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

276 kcal

Lowest Item

6 kcal

Highest Item

620 kcal

66 / 66 items resolved USDA database: 36 Estimated: 30

Lowest Calorie Items at Bonnie's Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bitburger bottled beer USDA 6 kcal
2 Soup Of The Day appetizers USDA 20 kcal
3 Small Green Salad salads USDA 21 kcal
4 Ballast Point Sculpin IPA bottled beer USDA 24 kcal
5 Bud Lite bottled beer USDA 29 kcal
6 Crabbie's Ginger Beer bottled beer USDA 33 kcal
7 Coffee beverages USDA 34 kcal
8 Budweiser bottled beer USDA 41 kcal
9 Genesee Beer canned beer $3.50 USDA 43 kcal
10 Original Sin Cider bottled beer USDA 46 kcal
11 Coke beverages USDA 47 kcal
12 San Pellegrino Orange Soda beverages USDA 51 kcal
13 Genesee Cream Ale canned beer $3.50 USDA 83 kcal
14 Corona bottled beer USDA 86 kcal
15 Flank Steak & Goat Cheese Salad salads Estimated 95 kcal
16 Pabst Blue Ribbon canned beer $3.50 USDA 110 kcal
17 Vegetarian Chili appetizers USDA 119 kcal
18 Spicy Cole Slaw appetizers USDA 136 kcal
19 Grilled Flank Steak sandwiches USDA 164 kcal
20 Spicy Tuna Salad salads Estimated 180 kcal
21 Fresh Mozzarella & Sun-Dried Tomatoes sandwiches Estimated 195 kcal
22 Sierra Nevada Pale Ale bottled beer USDA 200 kcal
23 Spicy Tuna Salad sandwiches USDA 217 kcal
24 Red Bean Hummus appetizers USDA 218 kcal
25 Vegetarian Chili Cheese Fries appetizers USDA 221 kcal
26 Hot Dog kids menu USDA 233 kcal
27 Nachos appetizers USDA 242 kcal
28 Cheese Fries appetizers USDA 248 kcal
29 Bacon, Lettuce, Tomato & Avocado sandwiches USDA 257 kcal
30 Grilled Cheese kids menu USDA 260 kcal
Nutrition sync is temporarily paused Missing official items: 30

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Catfish Burger

sandwiches 620 kcal

Turkey Burger

burgers 620 kcal

Lone Star

bottled beer 582 kcal

Amstel Light

bottled beer 499 kcal

Spiced Black Angus Sirloin Burger

burgers 440 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bonnie's Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bonnie's Grill items have calorie data?
Bonnie's Grill currently has calorie values for 66 of 66 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bonnie's Grill?
The lightest item currently tracked is Bitburger at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bonnie's Grill calorie values official or estimated?
This page uses a hybrid model: 36 items use USDA database estimates, while 30 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bonnie's Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.