Nutrition Breakdown

Bonnell's Calories — Lowest to Highest

Browse calorie values for Bonnell's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

211 kcal

Lowest Item

19 kcal

Highest Item

571 kcal

36 / 36 items resolved USDA database: 30 Estimated: 6

Lowest Calorie Items at Bonnell's

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Quail entrees USDA 19 kcal
2 Roasted Tomato and Jalapeño Soup appetizers & soups USDA 19 kcal
3 Venison Carpaccio appetizers & soups USDA 23 kcal
4 Elk Mini Tacos appetizers & soups USDA 27 kcal
5 Pecan-Crusted Redfish entrees USDA 41 kcal
6 Vodka Gazpacho appetizers & soups USDA 59 kcal
7 Beef Tenderloin entrees USDA 61 kcal
8 Smoked Chicken Salad Sandwich sandwiches USDA 63 kcal
9 Black Drum entrees USDA 83 kcal
10 Texas Shrimp and Grits appetizers & soups USDA 85 kcal
11 Compressed Watermelon Salad salads & lighter fare Estimated 90 kcal
12 Tres Leches Creme Brulee desserts USDA 113 kcal
13 Baby Shrimp and Crab Salad salads & lighter fare Estimated 180 kcal
14 Spinach and Crab Salad salads & lighter fare Estimated 180 kcal
15 Dublin Soda Float desserts USDA 186 kcal
16 Duroc Pork Ravioli appetizers & soups USDA 187 kcal
17 Caramelized Banana Sundae desserts USDA 196 kcal
18 Bonnell’s Burger sandwiches USDA 200 kcal
19 Oysters Texasfeller appetizers & soups USDA 203 kcal
20 Southwestern Smoked Chicken Stack entrees USDA 206 kcal
21 Fire-Roasted Chile Relleno entrees USDA 208 kcal
22 French Pressed Coffee desserts USDA 215 kcal
23 Spicy Grilled Chicken Sandwich sandwiches USDA 220 kcal
24 Crispy Quail Legs appetizers & soups USDA 226 kcal
25 Smoked Buffalo Sandwich sandwiches USDA 229 kcal
26 Margarita Key Lime Pie desserts USDA 250 kcal
27 Bonnell’s House Salad salads & lighter fare USDA 298 kcal
28 Scallops appetizers & soups USDA 326 kcal
29 Mixed Grill entrees USDA 343 kcal
30 Pepper-Crusted Buffalo Tenderloin entrees USDA 367 kcal
Nutrition sync is temporarily paused Missing official items: 6

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Heirloom Tomatoes

appetizers & soups 571 kcal

Wild Boar Chops

entrees 500 kcal

Gigi’s Chocolate Amaretto Cake

desserts 464 kcal

Elk Tenderloin

entrees 390 kcal

Lemon Caesar

salads & lighter fare 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bonnell's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bonnell's items have calorie data?

Bonnell's currently has calorie values for 36 of 36 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bonnell's?

The lightest item currently tracked is Quail at approximately 19 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bonnell's calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 6 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Bonnell's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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