Nutrition Breakdown

Bonghee Sushi Calories — Lowest to Highest

Browse calorie values for Bonghee Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

247 kcal

Lowest Item

15 kcal

Highest Item

430 kcal

150 / 150 items resolved USDA database: 96 Estimated: 54

Lowest Calorie Items at Bonghee Sushi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Stone Pot Kimchi hot stone pot mixed rice USDA 15 kcal
2 Kimchi Chike fish & meat stew USDA 15 kcal
3 Kimchi Jungol hot pot casserole USDA 15 kcal
4 Green Tea beverages & more USDA 19 kcal
5 Iced Tea beverages & more USDA 20 kcal
6 Green Salad soup & salad USDA 21 kcal
7 Green Tea Ice Cream beverages & more USDA 27 kcal
8 Vegetable rolls USDA 32 kcal
9 Cucumber rolls USDA 34 kcal
10 Cucumber sushi - salad USDA 34 kcal
11 7up beverages & more USDA 42 kcal
12 Coke beverages & more USDA 42 kcal
13 Sea Weed sushi - salad USDA 43 kcal
14 Aku Meun Tang - Dinner fish & meat stew USDA 47 kcal
15 Aku Meun Tang - Lunch fish & meat stew USDA 47 kcal
16 Haemool Modum Dooruchiki fish & meat stew USDA 47 kcal
17 Dumpling Jungol hot pot casserole USDA 48 kcal
18 Salmon 5 pc sashimi plate USDA 60 kcal
19 Chicken Katsu (Small) starters USDA 65 kcal
20 Calamari seafood stir fried with vegetables USDA 90 kcal
21 Sea Urchin sushi - nigiri sushi USDA 90 kcal
22 Hot stone pot Tofu hot stone pot mixed rice USDA 94 kcal
23 Tuna sushi - nigiri sushi USDA 94 kcal
24 Rainbow rolls USDA 97 kcal
25 Tuna Roll rolls USDA 97 kcal
26 Soba sushi - nigiri sushi USDA 99 kcal
27 Sashimi fish & meat stew USDA 102 kcal
28 Halibut sushi - nigiri sushi USDA 106 kcal
29 Caterpillar rolls USDA 112 kcal
30 Aku Chim fish & meat stew USDA 116 kcal
Nutrition sync is temporarily paused Missing official items: 54

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken

japanese cuisine - yakisoba 430 kcal

Chicken Chapchae

korean noodles 430 kcal

Chicken Katsu

japanese cuisine - katsu dish 430 kcal

Seafood Pancake

korean cuisin 420 kcal

Calamari & Pork Belly

seafood stir fried with vegetables 404 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bonghee Sushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bonghee Sushi items have calorie data?
Bonghee Sushi currently has calorie values for 150 of 150 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bonghee Sushi?
The lightest item currently tracked is Hot Stone Pot Kimchi at approximately 15 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bonghee Sushi calorie values official or estimated?
This page uses a hybrid model: 96 items use USDA database estimates, while 54 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bonghee Sushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.