Nutrition Breakdown
Bong Su Calories — Lowest to Highest
Browse calorie values for Bong Su menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
348 kcal
Lowest Item
20 kcal
Highest Item
520 kcal
Lowest Calorie Items at Bong Su
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Lemongrass | rice | USDA | 20 kcal |
| 2 | Passion Fruit Duck | entrees | Estimated | 140 kcal |
| 3 | Empress Rice | rice | USDA | 158 kcal |
| 4 | Jungle Beef Salad | soups, salads & noodles | Estimated | 180 kcal |
| 5 | Lemongrass Beef Noodle Salad | soups, salads & noodles | Estimated | 180 kcal |
| 6 | Papaya Salad | soups, salads & noodles | Estimated | 180 kcal |
| 7 | Ha Long Bay Soup | soups, salads & noodles | Estimated | 220 kcal |
| 8 | Kobe Beef Pho Soup | soups, salads & noodles | Estimated | 220 kcal |
| 9 | Ginger Chicken Salad | soups, salads & noodles | Estimated | 305 kcal |
| 10 | Jasmine | rice | USDA | 356 kcal |
| 11 | Brown | rice | USDA | 366 kcal |
| 12 | Basil Tofu | vegetables | Estimated | 390 kcal |
| 13 | Bong Su Taste | starters | Estimated | 390 kcal |
| 14 | Caramelized Black Cod | entrees | Estimated | 390 kcal |
| 15 | Chili Aubergine | vegetables | Estimated | 390 kcal |
| 16 | Corn Dep Prawns | entrees | Estimated | 390 kcal |
| 17 | Da Nang Beef Roll | starters | Estimated | 390 kcal |
| 18 | Garlic Bamboo Shoots | vegetables | Estimated | 390 kcal |
| 19 | Goi Kampachi | starters | Estimated | 390 kcal |
| 20 | Hanoi Rolls | starters | Estimated | 390 kcal |
| 21 | Hoisin Lamb Chops | entrees | Estimated | 390 kcal |
| 22 | Honey Roasted Quail | starters | Estimated | 390 kcal |
| 23 | Imperial Rolls | starters | Estimated | 390 kcal |
| 24 | Lemongrass Bass | entrees | Estimated | 390 kcal |
| 25 | Mam Ruoc Pork | entrees | Estimated | 390 kcal |
| 26 | Masala Lamb Curry | entrees | Estimated | 390 kcal |
| 27 | Mekong Bass | entrees | Estimated | 390 kcal |
| 28 | Salt & Pepper Calamari | starters | Estimated | 390 kcal |
| 29 | Shaking Beef | entrees | Estimated | 390 kcal |
| 30 | Tamarine Prawns | entrees | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bun Cha Noodles
Seared Scallops W / Glass Noodles
Coconut
Ngo Om Chicken
Shrimp Cupcakes
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bong Su Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bong Su items have calorie data?
What is the lowest-calorie item at Bong Su?
Are Bong Su calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.