Nutrition Breakdown
Bona Restaurant Calories — Lowest to Highest
Browse calorie values for Bona Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
271 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Bona Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Kawa-Coffee | napoje-drinks | USDA | 1 kcal |
| 2 | Snapple | napoje-drinks | USDA | 2 kcal |
| 3 | Pomidorowa | zupy dnia-soups of the day | USDA | 19 kcal |
| 4 | Barszcz Krokietem | zupy - soups | USDA | 20 kcal |
| 5 | Zurek | zupy - soups | USDA | 20 kcal |
| 6 | Porcja Surowek | przystawki-side orders | USDA | 21 kcal |
| 7 | Soda | napoje-drinks | USDA | 25 kcal |
| 8 | Jarzynowa | zupy dnia-soups of the day | USDA | 27 kcal |
| 9 | Ryba Po Grecku | potrawy z ryby-fish | USDA | 35 kcal |
| 10 | Heineken | piwo butelkowe - bottled beer | USDA | 40 kcal |
| 11 | Kapusniak | zupy dnia-soups of the day | USDA | 40 kcal |
| 12 | Budweiser | piwo butelkowe - bottled beer | USDA | 41 kcal |
| 13 | Red Bull | napoje-drinks | USDA | 43 kcal |
| 14 | Sok-Orange Juice | napoje-drinks | USDA | 45 kcal |
| 15 | Rice Pudding | desery - desserts | USDA | 47 kcal |
| 16 | Bottle of Honey Wine | wino-wine | USDA | 49 kcal |
| 17 | Bottle of Wine | wino-wine | USDA | 49 kcal |
| 18 | Rosol | zupy - soups | USDA | 53 kcal |
| 19 | Herbata - Tea | napoje-drinks | USDA | 55 kcal |
| 20 | Grochowa | zupy dnia-soups of the day | USDA | 61 kcal |
| 21 | Krupnik | zupy - soups | USDA | 61 kcal |
| 22 | Fasolowa | zupy dnia-soups of the day | USDA | 67 kcal |
| 23 | Flaczki | zupy - soups | USDA | 74 kcal |
| 24 | Golonka | potrawy z wieprzowiny-pork | USDA | 75 kcal |
| 25 | Czerwone - Red Merlot | wino-wine | USDA | 83 kcal |
| 26 | Biale - White Chardonnay | wino-wine | USDA | 84 kcal |
| 27 | Corona | piwo butelkowe - bottled beer | USDA | 86 kcal |
| 28 | Rozowe-White Zinfandel | wino-wine | USDA | 88 kcal |
| 29 | Second Course is Served with Mashed Potatoes and Salad | desery - desserts | USDA | 114 kcal |
| 30 | Salatka | przystawki-side orders | USDA | 130 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheeseburger
Hamburger
Steak Shell
Coors Light
Drugie Danie Podajemy
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bona Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bona Restaurant items have calorie data?
What is the lowest-calorie item at Bona Restaurant?
Are Bona Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.