Nutrition Breakdown
Bon Vivant Market & Cafe Calories — Lowest to Highest
Browse calorie values for Bon Vivant Market & Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
343 kcal
Lowest Item
10 kcal
Highest Item
778 kcal
Lowest Calorie Items at Bon Vivant Market & Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 8oz Flat-Iron Steak | entrees | Estimated | 10 kcal |
| 2 | Flat Iron Steak 7 Eggs | brunch | Estimated | 10 kcal |
| 3 | Extra Side Of Aioli | salty & sweet sides | USDA | 20 kcal |
| 4 | Side Of Toast | salty & sweet sides | USDA | 20 kcal |
| 5 | Wedge Of Melon | salty & sweet sides | USDA | 35 kcal |
| 6 | Seasonal Fruit | salty & sweet sides | USDA | 66 kcal |
| 7 | Home Potatoes | salty & sweet sides | USDA | 81 kcal |
| 8 | Cottage Cheese | salty & sweet sides | USDA | 106 kcal |
| 9 | Spaghetti & Meatballs | kids menu | USDA | 128 kcal |
| 10 | Soft Boiled Egg | salty & sweet sides | USDA | 143 kcal |
| 11 | Rockin' Mac N' Cheese | kids menu | USDA | 150 kcal |
| 12 | BVMC Caesar Salad | salads | Estimated | 180 kcal |
| 13 | Classic Greek Salad | salads | Estimated | 180 kcal |
| 14 | Roasted Beets & Goat Cheese Salad | salads | Estimated | 180 kcal |
| 15 | The Wedge Salad | salads | Estimated | 180 kcal |
| 16 | Fried Chicken Strips | kids menu | USDA | 198 kcal |
| 17 | Daily Soup | oysters | Estimated | 220 kcal |
| 18 | Mixed Berry Crepe | kids menu | USDA | 224 kcal |
| 19 | Sausage | salty & sweet sides | USDA | 253 kcal |
| 20 | Jamaican Spiced Bbq Beef | sandwiches | Estimated | 260 kcal |
| 21 | Sliced Banana | crepes | Estimated | 260 kcal |
| 22 | Rockin' Mac N' Cheese | kids menu | USDA | 272 kcal |
| 23 | Cheeseburger On Brioche Bun | kids menu | USDA | 298 kcal |
| 24 | Chicken Salad | sandwiches | Estimated | 305 kcal |
| 25 | 4 Strips O' Bacon | salty & sweet sides | USDA | 309 kcal |
| 26 | Pb & J Or Banana & Nutella | kids menu | USDA | 362 kcal |
| 27 | Grilled Cheddar Cheese On Tuscan White Bread | kids menu | USDA | 368 kcal |
| 28 | 10oz Rack Of Lamb Chips | entrees | Estimated | 390 kcal |
| 29 | 8oz Lemon Herb Baked Salmon | entrees | Estimated | 390 kcal |
| 30 | Aged Cheddar Potato Gratin | small plates | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
French Baguette
Breakfast Burrito
Kobe Beef Burger
Kobe Beef Burger
Veggie Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bon Vivant Market & Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bon Vivant Market & Cafe items have calorie data?
What is the lowest-calorie item at Bon Vivant Market & Cafe?
Are Bon Vivant Market & Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.