Nutrition Breakdown

Bon Caldo Calories — Lowest to Highest

Browse calorie values for Bon Caldo menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

339 kcal

Lowest Item

4 kcal

Highest Item

585 kcal

70 / 70 items resolved USDA database: 18 Estimated: 52

Lowest Calorie Items at Bon Caldo

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Panna Still Spring Water aqua USDA 4 kcal
2 San Pellegrino Sparkling Mineral Water aqua Estimated 10 kcal
3 Soda childern meu - beverages USDA 25 kcal
4 Apple Juice childern meu - beverages USDA 50 kcal
5 Budino desserts USDA 64 kcal
6 Pasta con Pomodoro (Sauce) children menu - cibo USDA 67 kcal
7 Chocolate Milk childern meu - beverages USDA 96 kcal
8 Coppa desserts USDA 97 kcal
9 Catalana desserts USDA 104 kcal
10 Sorbetto desserts USDA 106 kcal
11 Pasta with Meatballs children menu - cibo USDA 197 kcal
12 Gelato desserts USDA 235 kcal
13 Tiramisu desserts USDA 235 kcal
14 Crostata desserts USDA 249 kcal
15 Childrens Gelato children menu - dolci USDA 251 kcal
16 Chicken Fingers & Fries children menu - cibo USDA 325 kcal
17 Cannoli desserts USDA 375 kcal
18 Antipasto di Casa antipasti Estimated 390 kcal
19 Aragosta antipasti Estimated 390 kcal
20 Arancini antipasti Estimated 390 kcal
21 Barbabietola insalata e zuppa Estimated 390 kcal
22 Bolognese primi Estimated 390 kcal
23 Brasato secondi entrees Estimated 390 kcal
24 Cacciatore pizza Estimated 390 kcal
25 Calamari Fritti antipasti Estimated 390 kcal
26 Cannelloni primi Estimated 390 kcal
27 Cappesante primi Estimated 390 kcal
28 Caprese insalata e zuppa Estimated 390 kcal
29 Capriccioso specialita Estimated 390 kcal
30 Carbonara Alfredo primi Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 52

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bistecca

secondi entrees 585 kcal

Pasta con Burro (Butter)

children menu - cibo 560 kcal

Baby Chicken Carbonara

children menu - cibo 430 kcal

Caesar with Chicken

insalata e zuppa 430 kcal

Carbonara Alfredo with Chicken

primi 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bon Caldo Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bon Caldo items have calorie data?
Bon Caldo currently has calorie values for 70 of 70 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bon Caldo?
The lightest item currently tracked is Panna Still Spring Water at approximately 4 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bon Caldo calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 52 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bon Caldo full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.