Nutrition Breakdown
Bon Appetite De Lisa Calories — Lowest to Highest
Browse calorie values for Bon Appetite De Lisa menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
380 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Bon Appetite De Lisa
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Herbal Hot Tea | coffee | Estimated | 10 kcal |
| 2 | Vegetable Primavera Linguini | pasta | USDA | 29 kcal |
| 3 | Coffee | coffee | Estimated | 40 kcal |
| 4 | Meat Combo | bambina | USDA | 89 kcal |
| 5 | Meat Sauce Spaghetti | pasta | USDA | 90 kcal |
| 6 | Alfredo Penne White Sauce | pasta | USDA | 150 kcal |
| 7 | Chicken Penne Pasta | pasta | USDA | 167 kcal |
| 8 | Meatballs Spaghetti | pasta | USDA | 170 kcal |
| 9 | Chicken Parmigiana Linguini | pasta | USDA | 174 kcal |
| 10 | Canned Soda | beverages | Estimated | 180 kcal |
| 11 | Fresh Garden Salad | salad | Estimated | 180 kcal |
| 12 | Greek Salad with Feta Cheese and Olives | salad | Estimated | 180 kcal |
| 13 | Potato Salad | appetizers and side orders | Estimated | 180 kcal |
| 14 | Romano Salad | salad | Estimated | 180 kcal |
| 15 | Tuna Salad with Celery | salad | Estimated | 180 kcal |
| 16 | Soup per Day | soup per day | Estimated | 220 kcal |
| 17 | Chocolate Chip Cookies | bakery | Estimated | 240 kcal |
| 18 | 9" Personal Bambina | bambina | USDA | 262 kcal |
| 19 | 21 Piece Chicken Nuggets with French Fries | chicken nuggets | USDA | 290 kcal |
| 20 | 6 Piece Chicken Nuggets with French Fries | chicken nuggets | USDA | 290 kcal |
| 21 | 9 Piece Chicken Nuggets with French Fries | chicken nuggets | USDA | 290 kcal |
| 22 | Grilled Chicken Caesar Salad | salad | Estimated | 305 kcal |
| 23 | Grilled Chicken Salad | salad | Estimated | 305 kcal |
| 24 | Parmesan Chicken Salad | salad | Estimated | 305 kcal |
| 25 | 21 Piece Chicken Nuggets | chicken nuggets | USDA | 307 kcal |
| 26 | 6 Piece Chicken Nuggets | chicken nuggets | USDA | 307 kcal |
| 27 | 9 Piece Chicken Nuggets | chicken nuggets | USDA | 307 kcal |
| 28 | Cream Cheese | bagels and rolls | Estimated | 320 kcal |
| 29 | Salmon Cream Cheese | bagels and rolls | Estimated | 320 kcal |
| 30 | Vegetable Cream Cheese | bagels and rolls | Estimated | 320 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Buffalo Pizza
Grandma's Pizza
Hawaiian Pizza
Pizza Margherita
White Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bon Appetite De Lisa Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bon Appetite De Lisa items have calorie data?
What is the lowest-calorie item at Bon Appetite De Lisa?
Are Bon Appetite De Lisa calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.