Nutrition Breakdown

Bomburger Calories — Lowest to Highest

Browse calorie values for Bomburger menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

286 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

29 / 29 items resolved USDA database: 20 Estimated: 9

Lowest Calorie Items at Bomburger

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Garden Salad and more USDA 18 kcal
3 Grilled Chicken Salad and more USDA 81 kcal
4 Teriyaki Chicken Sandwich sandwiches USDA 163 kcal
5 Seasoned Curly Fries sides USDA 176 kcal
6 Shoestring Fries sides USDA 179 kcal
7 Chicken Club sandwiches USDA 198 kcal
8 Veggie Burger burgers USDA 198 kcal
9 Teriyaki Burger burgers USDA 200 kcal
10 Chicken Strips and more USDA 202 kcal
11 Chili Cheese Fries sides USDA 221 kcal
12 BBQ Bacon Burger burgers USDA 224 kcal
13 Chicken Sandwich sandwiches USDA 228 kcal
14 Onion Rings sides USDA 235 kcal
15 BBQ Chicken Sandwich sandwiches USDA 254 kcal
16 Hamburger burgers USDA 256 kcal
17 Orange Juice beverages Estimated 260 kcal
18 Chili Cheeseburger burgers USDA 270 kcal
19 Grilled Cheese Sandwich sandwiches USDA 288 kcal
20 Buffalo Chicken Strips and more USDA 295 kcal
21 Buffalo Wings and more USDA 312 kcal
22 Fountain Drink beverages Estimated 390 kcal
23 Hash Brown breakfast Estimated 390 kcal
24 Monster Energy beverages Estimated 390 kcal
25 Breakfast Sandwich breakfast Estimated 470 kcal
26 BLT Sandwich sandwiches USDA 536 kcal
27 Bomb Milkshake beverages Estimated 620 kcal
28 Breakfast Burger breakfast Estimated 620 kcal
29 Cheese Burger burgers Estimated 620 kcal
Nutrition sync is temporarily paused Missing official items: 9

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bomb Milkshake

beverages 620 kcal

Breakfast Burger

breakfast 620 kcal

Cheese Burger

burgers 620 kcal

BLT Sandwich

sandwiches 536 kcal

Breakfast Sandwich

breakfast 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bomburger Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bomburger items have calorie data?
Bomburger currently has calorie values for 29 of 29 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bomburger?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bomburger calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 9 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bomburger full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.