Nutrition Breakdown
Bombay Wraps Calories — Lowest to Highest
Browse calorie values for Bombay Wraps menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
152 kcal
Lowest Item
10 kcal
Highest Item
333 kcal
Lowest Calorie Items at Bombay Wraps
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | drinks | Estimated | 10 kcal |
| 2 | Assorted Daily Desserts | desserts | USDA | 31 kcal |
| 3 | Lentil Dal Soup | sides $2.49 | USDA | 57 kcal |
| 4 | Specialty Bottled Drinks | drinks | USDA | 63 kcal |
| 5 | Mango & Strawberry Lassi | drinks | USDA | 72 kcal |
| 6 | Bombay Salad | sides $2.49 | USDA | 77 kcal |
| 7 | Chickpea Chana | make it a wrap or salad bowl | USDA | 86 kcal |
| 8 | Chicken Tikka | make it a wrap or salad bowl | USDA | 106 kcal |
| 9 | Chicken Reshmi | make it a wrap or salad bowl | USDA | 119 kcal |
| 10 | Cheese Paneer | make it a wrap or salad bowl | USDA | 120 kcal |
| 11 | Lamb Curry | make it a wrap or salad bowl | USDA | 145 kcal |
| 12 | Bombay Sweet Potato Fries | sides $2.49 | USDA | 192 kcal |
| 13 | Steak Boti | make it a wrap or salad bowl | USDA | 200 kcal |
| 14 | Beef Kabob | make it a wrap or salad bowl | USDA | 228 kcal |
| 15 | Samosa Wrap | make it a wrap or salad bowl | USDA | 294 kcal |
| 16 | Samosas (3) | sides $2.49 | USDA | 294 kcal |
| 17 | Potato Tava | make it a wrap or salad bowl | USDA | 311 kcal |
| 18 | Fountain Drinks | drinks | USDA | 333 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Fountain Drinks
Potato Tava
Samosa Wrap
Samosas (3)
Beef Kabob
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bombay Wraps Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bombay Wraps items have calorie data?
What is the lowest-calorie item at Bombay Wraps?
Are Bombay Wraps calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.