Nutrition Breakdown

Bombay Masala Grill Calories — Lowest to Highest

Browse calorie values for Bombay Masala Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

370 kcal

Lowest Item

2 kcal

Highest Item

488 kcal

123 / 123 items resolved USDA database: 10 Estimated: 113

Lowest Calorie Items at Bombay Masala Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Soft Drinks beverages USDA 2 kcal
2 Gulaab Jamun desserts $5.99 USDA 45 kcal
3 Mango Juice beverages USDA 63 kcal
4 Mango Lassi beverages USDA 72 kcal
5 Salty Lassi beverages USDA 72 kcal
6 Fruit Custard desserts $5.99 USDA 86 kcal
7 Sweet Lassi beverages USDA 97 kcal
8 Kheer desserts $5.99 USDA 108 kcal
9 Onion Salad condiments Estimated 180 kcal
10 Papadum condiments USDA 250 kcal
11 Fish Rice Platter platters and kathi roll Estimated 270 kcal
12 Goat Rice Platter platters and kathi roll Estimated 270 kcal
13 Lamb Rice Platter platters and kathi roll Estimated 270 kcal
14 Shrimp Rice Platter platters and kathi roll Estimated 270 kcal
15 Vegetable Rice Platter platters and kathi roll Estimated 270 kcal
16 Chicken Rice Platter platters and kathi roll Estimated 310 kcal
17 Aloo Gobi vegetarian main course Estimated 390 kcal
18 Aloo Matar vegetarian main course Estimated 390 kcal
19 Aloo Papdi Chat appetizers Estimated 390 kcal
20 Aloo Parantha indian bread Estimated 390 kcal
21 Aloo Saag vegetarian main course Estimated 390 kcal
22 Aloo Tikki appetizers Estimated 390 kcal
23 Baingan Bharta vegetarian main course Estimated 390 kcal
24 Bengali Fish Curry seafood specials Estimated 390 kcal
25 Bhindi Gosht lamb specials Estimated 390 kcal
26 Bhindi Masala vegetarian main course Estimated 390 kcal
27 Boti Kabab grilled tandoori specialties Estimated 390 kcal
28 Butter Naan indian bread Estimated 390 kcal
29 Cashew Rolls appetizers Estimated 390 kcal
30 Chana Masala vegetarian main course Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 113

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Shrimp Nargasi

seafood specials 488 kcal

Tandoori Shrimp

grilled tandoori specialties 488 kcal

Gajar Halwa

desserts $5.99 438 kcal

Achari Chicken

chicken specialties 430 kcal

Butter Chicken

chicken specialties 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bombay Masala Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bombay Masala Grill items have calorie data?
Bombay Masala Grill currently has calorie values for 123 of 123 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bombay Masala Grill?
The lightest item currently tracked is Soft Drinks at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bombay Masala Grill calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 113 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bombay Masala Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.