Nutrition Breakdown

Bombay Gaylord Calories — Lowest to Highest

Browse calorie values for Bombay Gaylord menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

364 kcal

Lowest Item

55 kcal

Highest Item

430 kcal

79 / 79 items resolved Official: 10 Estimated: 69

Lowest Calorie Items at Bombay Gaylord

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Lassi beverages Official 55 kcal
2 Mango Lassi beverages Official 86 kcal
3 Kheer desserts Official 113 kcal
4 Appetizer Platter appetizers Estimated 170 kcal
5 Tandoori Platter tandoor se Estimated 170 kcal
6 Fresh Season Salad salads & chutneys Estimated 180 kcal
7 Mango Ice Cream desserts Official 214 kcal
8 Kulfi desserts Official 218 kcal
9 Daal Soup soups Estimated 220 kcal
10 Mulligatawny Soup soups Estimated 220 kcal
11 Rashmalia desserts Official 275 kcal
12 Naan fresh breads Official 289 kcal
13 Roti fresh breads Official 299 kcal
14 Puri fresh breads Official 361 kcal
15 Gulab Jamun desserts Official 367 kcal
16 Alu Gobi vegetarian specialties Estimated 390 kcal
17 Alu Matar vegetarian specialties Estimated 390 kcal
18 Alu Paratha fresh breads Estimated 390 kcal
19 Baigan Bhartha vegetarian specialties Estimated 390 kcal
20 Beef Samosa appetizers Estimated 390 kcal
21 Beef Sheek Kabob tandoor se Estimated 390 kcal
22 Beef Vindalu beef specialties Estimated 390 kcal
23 Bhindi Masala vegetarian specialties Estimated 390 kcal
24 Bombay Mussels Masala seafood specialties Estimated 390 kcal
25 Bombay Shrimp Masala seafood specialties Estimated 390 kcal
26 Channa Masala vegetarian specialties Estimated 390 kcal
27 Chapatti fresh breads Estimated 390 kcal
28 Daal Makhani vegetarian specialties Estimated 390 kcal
29 Daal Tarka vegetarian specialties Estimated 390 kcal
30 Fish Tikka tandoor se Estimated 390 kcal
Missing official items: 69

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Butter Chicken

chicken specialties 430 kcal

Chicken

biryani specialties 430 kcal

Chicken Curry

chicken specialties 430 kcal

Chicken Karai

chicken specialties 430 kcal

Chicken Malai

chicken specialties 430 kcal

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smoothies & juices

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bombay Gaylord Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bombay Gaylord items have calorie data?
Bombay Gaylord currently has calorie values for 79 of 79 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bombay Gaylord?
The lightest item currently tracked is Lassi at approximately 55 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bombay Gaylord calorie values official or estimated?
This page uses a hybrid model: 10 items use official calorie values, while 69 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bombay Gaylord full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.