Nutrition Breakdown
Bomb Diggity Bakery and Cafe Calories — Lowest to Highest
Browse calorie values for Bomb Diggity Bakery and Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
224 kcal
Lowest Item
55 kcal
Highest Item
683 kcal
Lowest Calorie Items at Bomb Diggity Bakery and Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Extra Egg | sides | USDA | 55 kcal |
| 2 | Granola with Yogurt and Fresh Fruit | breakfast menu | USDA | 84 kcal |
| 3 | Bacon, Ham or Sausage | sides | USDA | 117 kcal |
| 4 | Katahdin | breakfast menu | USDA | 118 kcal |
| 5 | Height of the Land | breakfast menu | USDA | 139 kcal |
| 6 | The Bog | breakfast menu | USDA | 155 kcal |
| 7 | Cadillac Sunrise | breakfast menu | USDA | 196 kcal |
| 8 | Daily bagel selections with homemade spreads | breakfast menu | USDA | 268 kcal |
| 9 | Toast or Housemade English Muffin | sides | USDA | 276 kcal |
| 10 | Foothill Fury | breakfast menu | USDA | 277 kcal |
| 11 | Tripp Sisters Hit the Trail | breakfast menu | USDA | 315 kcal |
| 12 | Garlic Homefries | sides | USDA | 683 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Garlic Homefries
Tripp Sisters Hit the Trail
Foothill Fury
Toast or Housemade English Muffin
Daily bagel selections with homemade spreads
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bomb Diggity Bakery and Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bomb Diggity Bakery and Cafe items have calorie data?
What is the lowest-calorie item at Bomb Diggity Bakery and Cafe?
Are Bomb Diggity Bakery and Cafe calorie values official or estimated?
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How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.