Nutrition Breakdown
Boloco Inspired Burritos Calories — Lowest to Highest
Browse calorie values for Boloco Inspired Burritos menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
345 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Boloco Inspired Burritos
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | smoothies & drinks | Estimated | 10 kcal |
| 2 | Steak | goloco | Estimated | 10 kcal |
| 3 | Steak | goloco - create your own - proteins | Estimated | 10 kcal |
| 4 | Fountain & Iced Tea | smoothies & drinks | USDA | 27 kcal |
| 5 | Premium Beverages | smoothies & drinks | USDA | 40 kcal |
| 6 | Mango Passion | smoothies & drinks | USDA | 43 kcal |
| 7 | Strawbana | smoothies & drinks | USDA | 47 kcal |
| 8 | Berry Blitz | smoothies & drinks | USDA | 48 kcal |
| 9 | Cape Codder | smoothies & drinks | USDA | 59 kcal |
| 10 | Bottled Soda | smoothies & drinks | USDA | 71 kcal |
| 11 | Jimmy Carter Shake | smoothies & drinks | USDA | 78 kcal |
| 12 | Chocolate Chip Cookie | sweets | Estimated | 240 kcal |
| 13 | Mini Choc. Chip Cookie | sweets | Estimated | 240 kcal |
| 14 | Cookie Monster | smoothies & drinks | USDA | 252 kcal |
| 15 | Cajun Spices | goloco - create your own - extras | Estimated | 260 kcal |
| 16 | Sliced Tomatoes | goloco - create your own - veggies & such | Estimated | 260 kcal |
| 17 | Boloco Rice | goloco - create your own - bases | Estimated | 320 kcal |
| 18 | Brown Rice | goloco - create your own - bases | Estimated | 320 kcal |
| 19 | Creamy Coleslaw | goloco - create your own - extras | Estimated | 320 kcal |
| 20 | Sour Cream | goloco - create your own - dressing & dairy | Estimated | 320 kcal |
| 21 | Asian Sesame Dressing | goloco - create your own - dressing & dairy | Estimated | 390 kcal |
| 22 | Asian Slaw | goloco - create your own - extras | Estimated | 390 kcal |
| 23 | BBQ Sauce | goloco - create your own - salsas & sauces | Estimated | 390 kcal |
| 24 | Bacon | goloco - create your own - extras | Estimated | 390 kcal |
| 25 | Bacon, Egg & Cheese | breakfast burritos & bowls | Estimated | 390 kcal |
| 26 | Balsamic Dressing | goloco - create your own - dressing & dairy | Estimated | 390 kcal |
| 27 | Bangkok Thai | burrito or bowl | Estimated | 390 kcal |
| 28 | Black Beans | goloco - create your own - beans | Estimated | 390 kcal |
| 29 | Blue Cheese Dressing | goloco - create your own - dressing & dairy | Estimated | 390 kcal |
| 30 | Broccoli | goloco - create your own - veggies & such | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Nutella Milkshake
Soy Berry Shake
Chicken
Chicken
Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Boloco Inspired Burritos Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Boloco Inspired Burritos items have calorie data?
What is the lowest-calorie item at Boloco Inspired Burritos?
Are Boloco Inspired Burritos calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.