Nutrition Breakdown

Boka Tavern Calories — Lowest to Highest

Browse calorie values for Boka Tavern menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

356 kcal

Lowest Item

10 kcal

Highest Item

673 kcal

51 / 51 items resolved USDA database: 10 Estimated: 41

Lowest Calorie Items at Boka Tavern

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Venison Cheese Steak sandwich and burgers Estimated 10 kcal
2 Venison Steak Dinner dinner entrees Estimated 10 kcal
3 Brisket and Eggs Brunch brunch USDA 111 kcal
4 Acai Bowl Brunch brunch USDA 124 kcal
5 2 Poach Eggs Brunch brunch USDA 127 kcal
6 Shrimp and Grits Benedict Brunch brunch USDA 127 kcal
7 Boka Mess Brunch brunch USDA 141 kcal
8 Large Marge Brunch brunch USDA 141 kcal
9 Garden Salad salads Estimated 180 kcal
10 Smoked Trout Salad salads Estimated 180 kcal
11 Loco Moco Brunch brunch USDA 219 kcal
12 Boarder Springs Lamb Taco premium boka tacos Estimated 280 kcal
13 Braised Beef Brisket Taco premium boka tacos Estimated 280 kcal
14 Grilled Fish Taco premium boka tacos Estimated 280 kcal
15 Kid's Pork Taco with Cheese and Side of Chips kids menu Estimated 280 kcal
16 Market Fresh Taco premium boka tacos Estimated 280 kcal
17 Shrimp and Grits Taco premium boka tacos Estimated 280 kcal
18 Signature Boka Tacos signature boka tacos Estimated 280 kcal
19 Brunch Quesadilla Brunch brunch USDA 296 kcal
20 Chicken Salad salads Estimated 305 kcal
21 Kid's Chicken Taco with Cheese and Side of Chips kids menu Estimated 355 kcal
22 Fried Chicekn Sandwich sandwich and burgers Estimated 365 kcal
23 Arugula Pesto Noodle Bowl rice noodle bowls Estimated 390 kcal
24 Brussel Sprouts starters Estimated 390 kcal
25 Crab Rangoon Flautas starters Estimated 390 kcal
26 Duck Breast Dinner dinner entrees Estimated 390 kcal
27 Herb Slaw side Estimated 390 kcal
28 House Potato Chips side Estimated 390 kcal
29 House Smoked Fish Dip starters Estimated 390 kcal
30 Kid's Cheese Quesadilla kids menu Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 41

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Kale Salad

starters 673 kcal

Sambal Pork Burrito

burritos 640 kcal

Surf and Turf Burrito

burritos 640 kcal

BBQ Bacon Cheddar Burger

sandwich and burgers 620 kcal

Jalapeno Poppin Smoke Burger

sandwich and burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Boka Tavern Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Boka Tavern items have calorie data?

Boka Tavern currently has calorie values for 51 of 51 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Boka Tavern?

The lightest item currently tracked is Venison Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Boka Tavern calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 41 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Boka Tavern full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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