Nutrition Breakdown
Boka Tavern Calories — Lowest to Highest
Browse calorie values for Boka Tavern menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
356 kcal
Lowest Item
10 kcal
Highest Item
673 kcal
Lowest Calorie Items at Boka Tavern
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Venison Cheese Steak | sandwich and burgers | Estimated | 10 kcal |
| 2 | Venison Steak Dinner | dinner entrees | Estimated | 10 kcal |
| 3 | Brisket and Eggs Brunch | brunch | USDA | 111 kcal |
| 4 | Acai Bowl Brunch | brunch | USDA | 124 kcal |
| 5 | 2 Poach Eggs Brunch | brunch | USDA | 127 kcal |
| 6 | Shrimp and Grits Benedict Brunch | brunch | USDA | 127 kcal |
| 7 | Boka Mess Brunch | brunch | USDA | 141 kcal |
| 8 | Large Marge Brunch | brunch | USDA | 141 kcal |
| 9 | Garden Salad | salads | Estimated | 180 kcal |
| 10 | Smoked Trout Salad | salads | Estimated | 180 kcal |
| 11 | Loco Moco Brunch | brunch | USDA | 219 kcal |
| 12 | Boarder Springs Lamb Taco | premium boka tacos | Estimated | 280 kcal |
| 13 | Braised Beef Brisket Taco | premium boka tacos | Estimated | 280 kcal |
| 14 | Grilled Fish Taco | premium boka tacos | Estimated | 280 kcal |
| 15 | Kid's Pork Taco with Cheese and Side of Chips | kids menu | Estimated | 280 kcal |
| 16 | Market Fresh Taco | premium boka tacos | Estimated | 280 kcal |
| 17 | Shrimp and Grits Taco | premium boka tacos | Estimated | 280 kcal |
| 18 | Signature Boka Tacos | signature boka tacos | Estimated | 280 kcal |
| 19 | Brunch Quesadilla Brunch | brunch | USDA | 296 kcal |
| 20 | Chicken Salad | salads | Estimated | 305 kcal |
| 21 | Kid's Chicken Taco with Cheese and Side of Chips | kids menu | Estimated | 355 kcal |
| 22 | Fried Chicekn Sandwich | sandwich and burgers | Estimated | 365 kcal |
| 23 | Arugula Pesto Noodle Bowl | rice noodle bowls | Estimated | 390 kcal |
| 24 | Brussel Sprouts | starters | Estimated | 390 kcal |
| 25 | Crab Rangoon Flautas | starters | Estimated | 390 kcal |
| 26 | Duck Breast Dinner | dinner entrees | Estimated | 390 kcal |
| 27 | Herb Slaw | side | Estimated | 390 kcal |
| 28 | House Potato Chips | side | Estimated | 390 kcal |
| 29 | House Smoked Fish Dip | starters | Estimated | 390 kcal |
| 30 | Kid's Cheese Quesadilla | kids menu | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Kale Salad
Sambal Pork Burrito
Surf and Turf Burrito
BBQ Bacon Cheddar Burger
Jalapeno Poppin Smoke Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Boka Tavern Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Boka Tavern items have calorie data?
What is the lowest-calorie item at Boka Tavern?
Are Boka Tavern calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.