Nutrition Breakdown
Boi Noodle House Calories — Lowest to Highest
Browse calorie values for Boi Noodle House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
267 kcal
Lowest Item
1 kcal
Highest Item
470 kcal
Lowest Calorie Items at Boi Noodle House
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Ito En - Japanese "Sugar Free" Tea | drinks & beverages - cold drinks | USDA | 1 kcal |
| 2 | Coke Zero | drinks & beverages - cold drinks | USDA | 5 kcal |
| 3 | Black Tea Milk Boba | boba "bubble" tea $3.67 | Estimated | 10 kcal |
| 4 | Green Jasmine Tea Milk Boba | boba "bubble" tea $3.67 | Estimated | 10 kcal |
| 5 | Red Tea Milk Boba | boba "bubble" tea $3.67 | Estimated | 10 kcal |
| 6 | Steamed Dumplings | handmade steamed dumplings | Estimated | 10 kcal |
| 7 | Taro Black Tea Milk Boba | boba "bubble" tea $3.67 | Estimated | 10 kcal |
| 8 | Water Bottle | drinks & beverages - cold drinks | Estimated | 10 kcal |
| 9 | Tea | vietnamese cafe coffee | USDA | 13 kcal |
| 10 | Imported Thailand Coconut Water | drinks & beverages - cold drinks | USDA | 18 kcal |
| 11 | Vitamin Water Bottle | drinks & beverages - cold drinks | USDA | 22 kcal |
| 12 | Seltzer Pure | drinks & beverages - cold drinks | USDA | 24 kcal |
| 13 | Fresh Lemongrass Ginger Honey | sugar free infusion tea | USDA | 30 kcal |
| 14 | Ginger Ale | drinks & beverages - cold drinks | USDA | 37 kcal |
| 15 | Asian Juice Can | drinks & beverages - cold drinks | USDA | 38 kcal |
| 16 | Sprite | drinks & beverages - cold drinks | USDA | 40 kcal |
| 17 | Coke | drinks & beverages - cold drinks | USDA | 42 kcal |
| 18 | Fresh Lemongrass Lemon Honey | sugar free infusion tea | USDA | 44 kcal |
| 19 | Cafe | vietnamese cafe coffee | USDA | 50 kcal |
| 20 | Fresh Lemongrass Mint Honey | sugar free infusion tea | USDA | 70 kcal |
| 21 | Mash | drinks & beverages - cold drinks | USDA | 114 kcal |
| 22 | Dried Mango Fruit - Sugar Free | sides & desserts | Estimated | 140 kcal |
| 23 | Lychee Fruit Boba | boba "bubble" tea $3.67 | Estimated | 140 kcal |
| 24 | Mango Fruit Boba | boba "bubble" tea $3.67 | Estimated | 140 kcal |
| 25 | Mixed Fruit Boba | boba "bubble" tea $3.67 | Estimated | 140 kcal |
| 26 | Mixed Fruit Coconut Milk Boba | boba "bubble" tea $3.67 | Estimated | 140 kcal |
| 27 | Peach Fruit Boba | boba "bubble" tea $3.67 | Estimated | 140 kcal |
| 28 | Coconut Curried Tilapia Filet Salad | salad | Estimated | 180 kcal |
| 29 | Green Papaya Salad | small dishes | Estimated | 180 kcal |
| 30 | Lemongrass Pork Salad | salad | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
2. BBQ Pork Sandwich
3. Beef Sandwich
4. Grilled Pork Meat Ball Sandwich
5. Veggie Sandwich
8. Smoked Duck Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Boi Noodle House Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Boi Noodle House items have calorie data?
What is the lowest-calorie item at Boi Noodle House?
Are Boi Noodle House calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.