Nutrition Breakdown
Boi Na Braza Calories — Lowest to Highest
Browse calorie values for Boi Na Braza menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
223 kcal
Lowest Item
24 kcal
Highest Item
433 kcal
Lowest Calorie Items at Boi Na Braza
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Assorted Salads | salad bar | USDA | 24 kcal |
| 2 | Shrimp Cocktail | bar & lounge appetizers | USDA | 75 kcal |
| 3 | Rumproast Special Cut | meats | USDA | 112 kcal |
| 4 | Hot Plates | salad bar | USDA | 114 kcal |
| 5 | Pork Loin With Parmesan & Sausage | meats | USDA | 134 kcal |
| 6 | Anti Pasta | salad bar | USDA | 141 kcal |
| 7 | Smoke Salmon | bar & lounge appetizers | USDA | 143 kcal |
| 8 | Flan (brazilian) | dessert | USDA | 145 kcal |
| 9 | Ribeye | meats | USDA | 170 kcal |
| 10 | Choice Plate | bar & lounge appetizers | USDA | 172 kcal |
| 11 | Bottom Sirloin | meats | USDA | 174 kcal |
| 12 | Papaya Cream | dessert | USDA | 180 kcal |
| 13 | Strawberry Cream | dessert | USDA | 180 kcal |
| 14 | Top Sirloin | meats | USDA | 182 kcal |
| 15 | Chicken Leg & Chicken Breast | meats | USDA | 184 kcal |
| 16 | Filet Mignon Dip | bar & lounge appetizers | USDA | 196 kcal |
| 17 | Beef Ribs | meats | USDA | 197 kcal |
| 18 | Lamb Chops & Leg Of Lamb | meats | USDA | 206 kcal |
| 19 | Pork Ribs | meats | USDA | 254 kcal |
| 20 | Beef Tenderloin | meats | USDA | 276 kcal |
| 21 | Caramel Turtle Cheesecake | dessert | USDA | 303 kcal |
| 22 | Cheeses | salad bar | USDA | 328 kcal |
| 23 | Pork Sausage | bar & lounge appetizers | USDA | 333 kcal |
| 24 | Creme Brulee | dessert | USDA | 342 kcal |
| 25 | Cheese Bread | bar & lounge appetizers | USDA | 343 kcal |
| 26 | Rumproast With Garlic | meats | USDA | 368 kcal |
| 27 | Chocolate Mousse Cake | dessert | USDA | 370 kcal |
| 28 | Key Lime Pie | dessert | USDA | 400 kcal |
| 29 | Chicken Strips | bar & lounge appetizers | USDA | 433 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken Strips
Key Lime Pie
Chocolate Mousse Cake
Rumproast With Garlic
Cheese Bread
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Boi Na Braza Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Boi Na Braza items have calorie data?
What is the lowest-calorie item at Boi Na Braza?
Are Boi Na Braza calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.