Nutrition Breakdown

Bohemias Little Bagel Calories — Lowest to Highest

Browse calorie values for Bohemias Little Bagel menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

341 kcal

Lowest Item

50 kcal

Highest Item

585 kcal

35 / 35 items resolved USDA database: 9 Estimated: 26

Lowest Calorie Items at Bohemias Little Bagel

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Very Veggie Omelette specialty omelettes USDA 50 kcal
2 Bohemia Bomber specialty breakfast sandwiches USDA 84 kcal
3 The Real Man specialty breakfast sandwiches USDA 159 kcal
4 Customer Favorite specialty breakfast sandwiches USDA 162 kcal
5 Healthy Customer specialty omelettes USDA 171 kcal
6 Home Fries breakfast specials USDA 197 kcal
7 Hashbrowns breakfast specials USDA 203 kcal
8 Western Man Platter specialty omelettes USDA 218 kcal
9 Hungry Man Platter specialty breakfast sandwiches USDA 295 kcal
10 Pancake or French Toast Platter breakfast specials Estimated 295 kcal
11 Bagel with Cream Cheese bagels Estimated 320 kcal
12 Bagel with Cream Cheese & Jelly bagels Estimated 320 kcal
13 Bagel with Flavored Cream Cheese cream cheese Estimated 320 kcal
14 Bagel with Lox and Cream Cheese cream cheese Estimated 320 kcal
15 2 Eggs breakfast specials Estimated 390 kcal
16 2 Eggs, Cheese breakfast specials Estimated 390 kcal
17 3 Eggs Whites and Turkey on a Bagel or Roll breakfast specials Estimated 390 kcal
18 Assorted Muffins bakery department Estimated 390 kcal
19 Bagel with Butter bagels Estimated 390 kcal
20 Bagel with Butter & Jelly bagels Estimated 390 kcal
21 Bagel with Lox Spread cream cheese Estimated 390 kcal
22 Bagel with Peanut Butter & Jelly bagels Estimated 390 kcal
23 Bialys, French Toast & Bagel Twists bagel bialys & rolls Estimated 390 kcal
24 Cheap Eats breakfast menu Estimated 390 kcal
25 Danish bakery department Estimated 390 kcal
26 Hungry Man 3 Eggs breakfast specials Estimated 390 kcal
27 Mini Bagel cream cheese Estimated 390 kcal
28 Monday-Saturday bagel specials Estimated 390 kcal
29 Pastries bakery department Estimated 390 kcal
30 The Mountain Man specialty breakfast sandwiches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 26

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

2 Eggs & Cheese on Roll or Bagel

breakfast menu 585 kcal

2 Eggs on Roll or Bagel

breakfast menu 585 kcal

Buttered Bagel or Roll

breakfast menu 585 kcal

Crumb Cake

bakery department 420 kcal

2 Eggs

breakfast specials 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bohemias Little Bagel Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bohemias Little Bagel items have calorie data?
Bohemias Little Bagel currently has calorie values for 35 of 35 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bohemias Little Bagel?
The lightest item currently tracked is Very Veggie Omelette at approximately 50 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bohemias Little Bagel calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 26 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bohemias Little Bagel full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.